Joseph Strafach
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/11/25 | 15:09 | 3,282m | 2:18.5 | RowErg | View workout | |
| 05/11/25 | 30:08 | 6,579m | 2:17.4 | RowErg | View workout | |
| 05/11/25 | 15:08 | 3,240m | 2:20.2 | RowErg | View workout | |
| 05/10/25 | 1:52 | 293m | 3:11.9 | SkiErg | View workout | |
| 05/10/25 | 10:05 | 1,452m | 3:28.5 | SkiErg | View workout | |
| 05/09/25 | 20:27 | 3,863m | 2:38.9 | SkiErg | View workout | |
| 05/09/25 | 1:00:14 | 13,029m | 2:18.7 | RowErg | View workout | |
| 05/07/25 | 25:20 | 4,716m | 2:41.1 | SkiErg | View workout | |
| 05/07/25 | 40:20 | 8,809m | 2:17.3 | RowErg | View workout | |
| 05/07/25 | 3:51 | 822m | 2:20.5 | RowErg | View workout | |
| 05/06/25 | 20:29 | 3,855m | 2:39.4 | SkiErg | View workout | |
| 05/03/25 | 16:21 | 3,051m | 2:40.8 | SkiErg | View workout | |
| 05/03/25 | 46:44 | 10,027m | 2:19.8 | RowErg | View workout | |
| 05/02/25 | 10:18 | 1,497m | 3:26.5 | SkiErg | View workout | |
| 05/02/25 | v1:00/2:00r...4 | 2,040m | 2:27.0 | SkiErg | View workout | |
| 05/02/25 | v1:00/2:00r...4 | 2,040m | 2:27.0 | SkiErg | View workout | |
| 04/30/25 | v0:45/0:45r...9 | 1,445m | 2:20.1 | SkiErg | View workout | |
| 04/30/25 | 47:43 | 10,014m | 2:22.9 | RowErg | View workout | |
| 04/27/25 | 16:31 | 3,151m | 2:37.2 | SkiErg | View workout | |
| 04/25/25 | 15:27 | 2,875m | 2:41.2 | SkiErg | View workout | |
| 04/23/25 | v4:00/3:00r...2 | 1,588m | 2:31.1 | SkiErg | View workout | |
| 04/23/25 | v4:00/3:00r...4 | 3,704m | 2:09.5 | RowErg | View workout | |
| 04/23/25 | 9:43 | 2,021m | 2:24.3 | RowErg | View workout | |
| 04/22/25 | 3x500m/1:00r | 7:31.9 | 2:30.6 | SkiErg | View workout | |
| 04/22/25 | 5:05 | 1,010m | 2:31.4 | SkiErg | View workout |