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Joseph Strafach

Log

Date Workout Score Ave Comments Action
11/15/22 v1000m/1:00r...4 4,000m 2:23.0 View workout
11/08/22 23:45 4,466m 2:39.5 View workout
11/06/22 45:27 8,558m 2:39.3 View workout
11/01/22 5000m 24:16.6 2:25.6 View workout
10/30/22 30:12 5,569m 2:42.7 View workout
10/27/22 30:00 6,011m 2:29.7 View workout
10/25/22 v1000m/3:00r...3 3,000m 2:25.4 View workout
10/18/22 5000m 24:31.3 2:27.1 View workout
10/06/22 10000m 50:39.4 2:31.9 View workout
10/04/22 v1:00/1:00r...10 2,238m 2:14.0 View workout
09/27/22 5000m 24:48.0 2:28.8 View workout
09/22/22 v1500m/2:00r...4 6,000m 2:26.9 View workout
09/21/22 50:06 10,640m 2:21.2 View workout
09/20/22 v1:00/2:00r...5 3,023m 2:28.8 View workout
09/15/22 v3:00/2:00r...5 3,150m 2:22.8 View workout
09/13/22 v500m/2:00r...5 2,500m 2:23.4 View workout
09/08/22 5x500m/3:00r 10:14.8 2:02.9 View workout
09/04/22 10000m 43:24.2 2:10.2 View workout
08/24/22 v4:00/2:00r...7 4,318m 2:12.0 View workout
08/18/22 v4:00/2:00r...4 3,180m 2:30.9 View workout
08/16/22 v250m/0:45r...12 3,000m 2:21.8 View workout
07/03/22 10000m 47:19.9 2:21.9 View workout
06/30/22 30:18 6,436m 2:21.2 View workout
06/28/22 1:51 383m 2:25.0 View workout
06/28/22 6x500m/1:00r 12:33.4 2:05.5 View workout