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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 13 Performance Starts Here: Train with Concept2 in 2026

Joseph Strafach

Log

Date Workout Score Ave Comments Action
03/21/23 25:07 4,813m 2:36.5 View workout
03/16/23 v0:45/0:45r...20 3,387m 2:12.8 View workout
03/16/23 10:08 1,982m 2:33.4 View workout
03/14/23 35:10 7,420m 2:22.2 View workout
03/14/23 10:08 2,249m 2:15.2 View workout
03/09/23 43:21 10,016m 2:09.8 View workout
03/07/23 v1:00/1:00r...6 1,381m 2:10.3 View workout
03/07/23 10:06 1,998m 2:31.8 View workout
03/04/23 44:46 10,013m 2:14.1 View workout
03/03/23 v1000m/2:00r...4 4,000m 2:25.1 View workout
03/03/23 10:05 1,942m 2:35.9 View workout
02/28/23 10:10 1,984m 2:33.8 View workout
02/28/23 10:08 2,037m 2:29.4 View workout
02/28/23 10:10 1,942m 2:37.0 View workout
02/25/23 15:10 2,860m 2:39.2 View workout
02/23/23 3x500m/3:00r 6:57.1 2:19.0 View workout
02/23/23 15:06 2,907m 2:35.9 View workout
02/21/23 30:07 5,894m 2:33.3 View workout
02/18/23 20:11 3,893m 2:35.5 View workout
02/11/23 46:07 10,087m 2:17.1 View workout
02/08/23 40:09 8,557m 2:20.7 View workout
02/04/23 5:07 1,178m 2:10.5 View workout
02/04/23 7029m 30:16.9 2:09.2 View workout
01/31/23 35:12 7,493m 2:20.9 View workout
01/29/23 45:08 9,695m 2:19.6 View workout