simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/20 |
5,000m |
20:12.4 |
2:01.2 |
RowErg |
Lwt |
View workout
|
12/22/20 |
499m |
2:04.5 |
2:04.7 |
RowErg |
Lwt |
View workout
|
12/22/20 |
503m |
2:04.7 |
2:03.9 |
RowErg |
Lwt |
View workout
|
12/22/20 |
1,009m |
4:02.7 |
2:00.2 |
RowErg |
Lwt |
View workout
|
12/22/20 |
1,000m |
3:59.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
12/22/20 |
999m |
4:00.7 |
2:00.4 |
RowErg |
Lwt |
View workout
|
12/22/20 |
2,999m |
12:06.8 |
2:01.1 |
RowErg |
Lwt |
View workout
|
12/21/20 |
506m |
2:02.2 |
2:00.7 |
RowErg |
Lwt |
View workout
|
12/21/20 |
505m |
2:03.8 |
2:02.5 |
RowErg |
Lwt |
View workout
|
12/21/20 |
1,003m |
4:02.6 |
2:00.9 |
RowErg |
Lwt |
View workout
|
12/21/20 |
2,000m |
8:01.8 |
2:00.4 |
RowErg |
Lwt |
View workout
|
12/21/20 |
1,004m |
4:02.0 |
2:00.5 |
RowErg |
Lwt |
View workout
|
12/21/20 |
1,004m |
4:06.1 |
2:02.5 |
RowErg |
Lwt |
View workout
|
12/21/20 |
998m |
4:05.1 |
2:02.7 |
RowErg |
Lwt |
View workout
|
12/17/20 |
500m |
1:55.2 |
1:55.2 |
RowErg |
Lwt |
View workout
|
12/17/20 |
508m |
2:02.5 |
2:00.5 |
RowErg |
Lwt |
View workout
|
12/17/20 |
1,006m |
4:11.6 |
2:05.0 |
RowErg |
Lwt |
View workout
|
12/17/20 |
1,000m |
3:56.6 |
1:58.3 |
RowErg |
Lwt |
View workout
|
12/17/20 |
1,005m |
4:01.9 |
2:00.3 |
RowErg |
Lwt |
View workout
|
12/17/20 |
3,009m |
12:11.1 |
2:01.4 |
RowErg |
Lwt |
View workout
|