simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/20 |
1,000m |
3:59.2 |
1:59.6 |
RowErg |
Lwt |
View workout
|
12/13/20 |
1,000m |
3:58.7 |
1:59.3 |
RowErg |
Lwt |
View workout
|
12/13/20 |
1,000m |
4:09.3 |
2:04.6 |
RowErg |
Lwt |
View workout
|
12/13/20 |
1,000m |
3:55.9 |
1:57.9 |
RowErg |
Lwt |
View workout
|
12/13/20 |
1,003m |
4:03.9 |
2:01.5 |
RowErg |
Lwt |
View workout
|
12/13/20 |
1,007m |
4:01.3 |
1:59.8 |
RowErg |
Lwt |
View workout
|
12/13/20 |
1,005m |
3:59.4 |
1:59.1 |
RowErg |
Lwt |
View workout
|
12/13/20 |
3,006m |
11:59.3 |
1:59.6 |
RowErg |
Lwt |
View workout
|
12/10/20 |
503m |
2:04.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
12/10/20 |
1,000m |
3:57.7 |
1:58.8 |
RowErg |
Lwt |
View workout
|
12/10/20 |
2,000m |
7:56.8 |
1:59.2 |
RowErg |
Lwt |
View workout
|
12/10/20 |
1,003m |
3:57.4 |
1:58.3 |
RowErg |
Lwt |
View workout
|
12/10/20 |
1,003m |
4:00.4 |
1:59.8 |
RowErg |
Lwt |
View workout
|
12/10/20 |
1,003m |
4:02.8 |
2:01.0 |
RowErg |
Lwt |
View workout
|
12/09/20 |
507m |
2:06.3 |
2:04.5 |
RowErg |
Lwt |
View workout
|
12/09/20 |
1,000m |
4:03.3 |
2:01.6 |
RowErg |
Lwt |
View workout
|
12/09/20 |
5,000m |
19:59.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
12/08/20 |
1,011m |
6:24.8 |
3:10.3 |
RowErg |
Lwt |
View workout
|
12/08/20 |
500m |
1:54.7 |
1:54.7 |
RowErg |
Lwt |
View workout
|
12/08/20 |
510m |
2:01.2 |
1:58.8 |
RowErg |
Lwt |
View workout
|