simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/20 |
500m |
1:53.8 |
1:53.8 |
RowErg |
Lwt |
View workout
|
11/26/20 |
506m |
2:00.5 |
1:59.0 |
RowErg |
Lwt |
View workout
|
11/26/20 |
506m |
1:59.3 |
1:57.8 |
RowErg |
Lwt |
View workout
|
11/26/20 |
506m |
2:04.7 |
2:03.2 |
RowErg |
Lwt |
View workout
|
11/26/20 |
500m |
1:53.0 |
1:53.0 |
RowErg |
Lwt |
View workout
|
11/26/20 |
505m |
1:57.8 |
1:56.6 |
RowErg |
Lwt |
View workout
|
11/26/20 |
1,008m |
3:56.9 |
1:57.5 |
RowErg |
Lwt |
View workout
|
11/26/20 |
500m |
1:53.4 |
1:53.4 |
RowErg |
Lwt |
View workout
|
11/26/20 |
511m |
1:57.6 |
1:55.0 |
RowErg |
Lwt |
View workout
|
11/26/20 |
1,010m |
4:00.6 |
1:59.1 |
RowErg |
Lwt |
View workout
|
11/26/20 |
1,005m |
3:58.7 |
1:58.7 |
RowErg |
Lwt |
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|
11/25/20 |
1,000m |
3:58.2 |
1:59.1 |
RowErg |
Lwt |
View workout
|
11/25/20 |
1,000m |
3:52.6 |
1:56.3 |
RowErg |
Lwt |
View workout
|
11/25/20 |
1,006m |
4:01.9 |
2:00.2 |
RowErg |
Lwt |
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|
11/25/20 |
3,006m |
12:01.2 |
1:59.9 |
RowErg |
Lwt |
View workout
|
11/25/20 |
1,000m |
3:58.8 |
1:59.4 |
RowErg |
Lwt |
View workout
|
10/06/20 |
5,000m |
20:08.0 |
2:00.8 |
RowErg |
Lwt |
View workout
|
06/18/04 |
10,000m |
38:55.0 |
1:56.7 |
Slides |
Lwt |
View workout
|
06/16/04 |
10,000m |
39:23.9 |
1:58.1 |
Slides |
Lwt |
View workout
|
06/12/04 |
10,000m |
39:30.0 |
1:58.5 |
Slides |
Lwt |
View workout
|