simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/20 |
1,000m |
3:56.7 |
1:58.3 |
RowErg |
Lwt |
View workout
|
12/08/20 |
1,004m |
4:04.9 |
2:01.9 |
RowErg |
Lwt |
View workout
|
12/08/20 |
1,005m |
3:58.9 |
1:58.8 |
RowErg |
Lwt |
View workout
|
12/08/20 |
1,005m |
4:00.2 |
1:59.5 |
RowErg |
Lwt |
View workout
|
12/08/20 |
2,006m |
8:04.6 |
2:00.7 |
RowErg |
Lwt |
View workout
|
12/07/20 |
508m |
2:00.3 |
1:58.4 |
RowErg |
Lwt |
View workout
|
12/07/20 |
504m |
1:59.2 |
1:58.2 |
RowErg |
Lwt |
View workout
|
12/07/20 |
506m |
2:03.5 |
2:02.0 |
RowErg |
Lwt |
View workout
|
12/07/20 |
2,000m |
8:07.6 |
2:01.9 |
RowErg |
Lwt |
View workout
|
12/07/20 |
2,000m |
8:03.8 |
2:00.9 |
RowErg |
Lwt |
View workout
|
12/07/20 |
1,000m |
4:01.9 |
2:00.9 |
RowErg |
Lwt |
View workout
|
12/03/20 |
511m |
2:12.6 |
2:09.7 |
RowErg |
Lwt |
View workout
|
12/03/20 |
500m |
1:56.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
12/03/20 |
512m |
2:00.9 |
1:58.0 |
RowErg |
Lwt |
View workout
|
12/03/20 |
1,006m |
3:59.6 |
1:59.0 |
RowErg |
Lwt |
View workout
|
12/03/20 |
1,000m |
3:55.8 |
1:57.9 |
RowErg |
Lwt |
View workout
|
12/03/20 |
1,012m |
3:59.1 |
1:58.1 |
RowErg |
Lwt |
View workout
|
12/03/20 |
1,007m |
4:00.6 |
1:59.4 |
RowErg |
Lwt |
View workout
|
12/03/20 |
1,007m |
4:00.4 |
1:59.3 |
RowErg |
Lwt |
View workout
|
12/03/20 |
1,004m |
4:02.8 |
2:00.9 |
RowErg |
Lwt |
View workout
|