Concept2 Logbook | Log for Alan Bishop

Alan Bishop

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/10/23	5,000m	29:59.7	2:59.9	RowErg	Lwt	5000m	View workout
10/08/23	5,000m	29:58.2	2:59.8	RowErg	Lwt	5000m	View workout
10/08/23	5,000m	28:17.8	2:49.7	RowErg	Lwt	5000m	View workout
10/07/23	5,000m	28:19.5	2:49.9	RowErg	Lwt	5000m	View workout
10/07/23	2,000m	11:19.6	2:49.9	RowErg	Lwt	2000m	View workout
10/07/23	1,000m	5:40.1	2:50.0	RowErg	Lwt	1000m	View workout
10/07/23	500m	2:34.4	2:34.4	RowErg	Lwt	500m	View workout
10/07/23	2,000m	11:18.9	2:49.7	RowErg	Lwt	2000m	View workout
10/06/23	1,308m	7:23.0	2:49.3	RowErg	Lwt		View workout
10/06/23	2,000m	11:20.1	2:50.0	RowErg	Lwt	2000m	View workout
10/06/23	2,000m	10:58.6	2:44.6	RowErg	Lwt	2000m	View workout
10/05/23	2,000m	11:58.9	2:59.7	RowErg	Lwt	2000m	View workout
10/05/23	2,000m	11:18.5	2:49.6	RowErg	Lwt	2000m	View workout
10/05/23	2,000m	11:18.5	2:49.6	RowErg	Lwt	2000m	View workout
10/05/23	1,000m	5:49.6	2:54.8	RowErg	Lwt	1000m	View workout
10/05/23	1,000m	5:58.7	2:59.3	RowErg	Lwt	1000m	View workout
10/05/23	2,000m	9:58.9	2:29.7	RowErg	Lwt	2000m	View workout
10/04/23	5,000m	29:57.4	2:59.7	RowErg	Lwt	5000m	View workout
10/04/23	2,000m	11:18.4	2:49.6	RowErg	Lwt	2000m	View workout
10/04/23	5,000m	27:27.4	2:44.7	RowErg	Lwt	5000m	View workout

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