Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/23 |
2,000m |
11:58.6 |
2:59.6 |
RowErg |
Lwt |
View workout
|
10/11/23 |
5,000m |
29:57.4 |
2:59.7 |
RowErg |
Lwt |
View workout
|
10/11/23 |
2,000m |
11:54.5 |
2:58.6 |
RowErg |
Lwt |
View workout
|
10/10/23 |
5,000m |
29:59.7 |
2:59.9 |
RowErg |
Lwt |
View workout
|
10/08/23 |
5,000m |
29:58.2 |
2:59.8 |
RowErg |
Lwt |
View workout
|
10/08/23 |
5,000m |
28:17.8 |
2:49.7 |
RowErg |
Lwt |
View workout
|
10/07/23 |
5,000m |
28:19.5 |
2:49.9 |
RowErg |
Lwt |
View workout
|
10/07/23 |
2,000m |
11:19.6 |
2:49.9 |
RowErg |
Lwt |
View workout
|
10/07/23 |
1,000m |
5:40.1 |
2:50.0 |
RowErg |
Lwt |
View workout
|
10/07/23 |
500m |
2:34.4 |
2:34.4 |
RowErg |
Lwt |
View workout
|
10/07/23 |
2,000m |
11:18.9 |
2:49.7 |
RowErg |
Lwt |
View workout
|
10/06/23 |
1,308m |
7:23.0 |
2:49.3 |
RowErg |
Lwt |
View workout
|
10/06/23 |
2,000m |
11:20.1 |
2:50.0 |
RowErg |
Lwt |
View workout
|
10/06/23 |
2,000m |
10:58.6 |
2:44.6 |
RowErg |
Lwt |
View workout
|
10/05/23 |
2,000m |
11:58.9 |
2:59.7 |
RowErg |
Lwt |
View workout
|
10/05/23 |
2,000m |
11:18.5 |
2:49.6 |
RowErg |
Lwt |
View workout
|
10/05/23 |
2,000m |
11:18.5 |
2:49.6 |
RowErg |
Lwt |
View workout
|
10/05/23 |
1,000m |
5:49.6 |
2:54.8 |
RowErg |
Lwt |
View workout
|
10/05/23 |
1,000m |
5:58.7 |
2:59.3 |
RowErg |
Lwt |
View workout
|
10/05/23 |
2,000m |
9:58.9 |
2:29.7 |
RowErg |
Lwt |
View workout
|