Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/23 |
2,000m |
11:58.6 |
2:59.6 |
RowErg |
Lwt |
View workout
|
09/22/23 |
2,000m |
11:39.0 |
2:54.7 |
RowErg |
Lwt |
View workout
|
09/22/23 |
2,000m |
11:15.8 |
2:48.9 |
RowErg |
Lwt |
View workout
|
09/21/23 |
5,000m |
29:55.7 |
2:59.5 |
RowErg |
Lwt |
View workout
|
09/21/23 |
1,553m |
8:59.2 |
2:53.5 |
RowErg |
Lwt |
View workout
|
09/20/23 |
5,000m |
29:09.6 |
2:54.9 |
RowErg |
Lwt |
View workout
|
09/20/23 |
5,000m |
29:10.5 |
2:55.0 |
RowErg |
Lwt |
View workout
|
09/19/23 |
1,513m |
9:00.7 |
2:58.6 |
RowErg |
Lwt |
View workout
|
09/19/23 |
2,000m |
11:18.5 |
2:49.6 |
RowErg |
Lwt |
View workout
|
09/19/23 |
2,000m |
11:19.3 |
2:49.8 |
RowErg |
Lwt |
View workout
|
09/19/23 |
2,000m |
11:58.4 |
2:59.6 |
RowErg |
Lwt |
View workout
|
09/19/23 |
2,000m |
10:38.2 |
2:39.5 |
RowErg |
Lwt |
View workout
|
09/19/23 |
2,000m |
9:55.6 |
2:28.9 |
RowErg |
Lwt |
View workout
|
09/18/23 |
5,000m |
28:17.5 |
2:49.7 |
RowErg |
Lwt |
View workout
|
09/18/23 |
5,000m |
28:17.5 |
2:49.7 |
RowErg |
Lwt |
View workout
|
09/17/23 |
2,000m |
11:55.9 |
2:58.9 |
RowErg |
Lwt |
View workout
|
09/17/23 |
2,000m |
11:58.7 |
2:59.6 |
RowErg |
Lwt |
View workout
|
09/17/23 |
5,000m |
28:18.5 |
2:49.8 |
RowErg |
Lwt |
View workout
|
09/17/23 |
80m |
0:31.8 |
3:18.7 |
RowErg |
Lwt |
View workout
|
09/17/23 |
2,000m |
10:38.5 |
2:39.6 |
RowErg |
Lwt |
View workout
|