J D
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/24/25 | 8x1000m/1:00r | 32:03.9 | 2:00.2 | RowErg | View workout | |
| 01/23/25 | 8x4:00/1:00r | 7,905m | 2:01.4 | RowErg | View workout | |
| 01/22/25 | 20:06 | 4,942m | 2:02.0 | RowErg | View workout | |
| 01/21/25 | v6:00/1:00r...6 | 12,756m | 1:59.9 | RowErg | View workout | |
| 01/20/25 | 4x8:00/1:00r | 8,554m | 1:52.2 | RowErg | View workout | |
| 01/20/25 | 3x8:00/1:00r | 5,677m | 2:06.8 | RowErg | View workout | |
| 01/17/25 | 8x5:00/1:00r | 9,520m | 2:06.0 | RowErg | View workout | |
| 01/10/25 | v6:00/1:00r...12 | 10,961m | 1:54.9 | RowErg | View workout | |
| 01/09/25 | v5:30/0:30r...9 | 10,918m | 2:03.6 | RowErg | View workout | |
| 01/08/25 | v6:00/1:00r...12 | 10,581m | 1:59.0 | RowErg | View workout | |
| 01/08/25 | 1:00:00 | 14,315m | 2:05.7 | RowErg | View workout | |
| 01/06/25 | v5:30/0:30r...9 | 11,150m | 2:01.0 | RowErg | View workout | |
| 01/04/25 | 10:00 | 2,354m | 2:07.4 | RowErg | View workout | |
| 01/03/25 | 1:00:00 | 14,342m | 2:05.5 | RowErg | View workout | |
| 01/02/25 | v5:30/0:30r...9 | 10,283m | 2:11.2 | RowErg | View workout | |
| 01/01/25 | v5:30/0:30r...9 | 11,152m | 2:01.0 | RowErg | View workout | |
| 12/31/24 | v6:00/0:30r...6 | 8,011m | 2:03.5 | RowErg | View workout | |
| 12/30/24 | 3x15:00/2:30r | 11,024m | 2:02.4 | RowErg | View workout | |
| 12/28/24 | 2000m | 8:05.9 | 2:01.4 | RowErg | View workout | |
| 12/27/24 | v4:00/2:00r...7 | 5,167m | 1:50.3 | RowErg | View workout | |
| 12/27/24 | 4000m | 15:48.4 | 1:58.5 | RowErg | View workout | |
| 12/26/24 | 8x4:00/1:00r | 7,947m | 2:00.8 | RowErg | View workout | |
| 12/24/24 | 1:00:00 | 14,577m | 2:03.4 | RowErg | View workout | |
| 12/20/24 | 60c | 3:21.2 | 1:56.7 | RowErg | View workout | |
| 12/20/24 | v6:00/1:00r...6 | 12,756m | 1:59.9 | RowErg | View workout |