J D

Log

Date Workout Score Ave Comments Action
10/14/24 v2000m/1:00r...5 10,000m 2:02.9 View workout
10/04/24 v2000m/1:00r...8 5,539m 2:00.5 View workout
10/03/24 6x4:00/4:00r 6,068m 1:58.6 View workout
10/03/24 12:12.0 3,129m 1:56.9

4 Min rowing, 2 min ski, rest 1 min between each x6. This is the sum of the meters while skiing.

View workout
10/02/24 12x2:15/2:00r 6,862m 1:58.0 View workout
09/30/24 10x1000m/1:00r 39:54.8 1:59.7 View workout
09/28/24 v6:00/1:00r...12 10,687m 1:57.9 View workout
09/27/24 15x2:00/1:00r 7,733m 1:56.3 View workout
09/26/24 40:00 9,860m 2:01.7 View workout
09/25/24 v11:00/1:00r...4 9,074m 2:05.6 View workout
09/23/24 5x5:00/6:00r 6,191m 2:01.1 View workout
09/22/24 30:00 7,385m 2:01.8 View workout
09/19/24 v2:00/2:00r...12 5,917m 2:01.6 View workout
09/18/24 v6:00/1:00r...6 12,571m 2:01.7 View workout
09/16/24 v6:00/1:00r...12 10,616m 1:58.6 View workout
09/15/24 5x5:00/1:00r 6,330m 1:58.4 View workout
09/14/24 40:00 9,837m 2:01.9 View workout
09/12/24 5x6:00/4:00r 7,455m 2:00.7 View workout
09/11/24 v6:00/1:00r...12 10,482m 2:00.2 View workout
09/09/24 10x750m/1:00r 30:37.0 2:02.4 View workout
09/07/24 v6:00/1:00r...12 10,625m 1:58.5 View workout
09/05/24 4x10:00/2:00r 9,824m 2:02.1 View workout
09/04/24 v6:00/1:00r...12 10,554m 1:59.3 View workout
09/02/24 3x5:00/5:00r 3,721m 2:00.9 View workout
08/26/24 v6:00/1:00r...12 10,402m 2:01.1 View workout