J D

Log

Date Distance Time Pace Comments Action
09/26/23 5,113m 20:00.0 1:57.3 View workout
09/21/23 500m 1:53.5 1:53.5 View workout
09/21/23 500m 1:56.1 1:56.1 View workout
09/21/23 500m 1:59.9 1:59.9 View workout
09/18/23 3,000m 11:36.9 1:56.1 View workout
09/18/23 3,000m 11:43.8 1:57.3 View workout
09/15/23 5,316m 20:00.0 1:52.8 View workout
09/15/23 2,016m 9:00.0 2:13.9

9 Min Warmup

View workout
09/12/23 5,000m 18:33.2 1:51.3 View workout
09/11/23 3,500m 13:28.1 1:55.4 View workout
09/09/23 7,326m 30:00.0 2:02.8 View workout
08/29/23 6,000m 23:11.0 1:55.9 View workout
08/28/23 8,000m 31:58.3 1:59.8 View workout
08/24/23 981m 4:00.0 2:02.3 View workout
08/24/23 2,500m 9:15.6 1:51.1 View workout
08/24/23 966m 4:00.0 2:04.2 View workout
08/23/23 500m 2:11.6 2:11.6 View workout
08/23/23 4,000m 16:05.0 2:00.6 View workout
08/23/23 2,523m 10:00.0 1:58.9 View workout
08/22/23 5,178m 20:14.6 1:57.2

1K, 6x500, 1K

View workout