J D
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/24 |
15,228m |
1:03:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/16/24 |
10,792m |
45:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/15/24 |
7,238m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/12/24 |
9,029m |
36:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/07/24 |
7,791m |
32:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/07/24 |
359m |
1:33.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/02/24 |
3,600m |
16:16.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/01/24 |
1,800m |
8:12.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/01/24 |
3,600m |
17:02.8 |
2:22.0 |
RowErg |
Hwt |
View workout
|
02/29/24 |
5,000m |
19:08.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/28/24 |
500m |
2:51.1 |
2:51.1 |
RowErg |
Hwt |
View workout
|
02/28/24 |
5,000m |
19:11.9 |
1:55.1 |
RowErg |
Hwt |
View workout
|
02/21/24 |
5,024m |
20:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/19/24 |
8,029m |
32:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/18/24 |
5,825m |
24:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
02/08/24 |
10,154m |
40:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/07/24 |
7,550m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/05/24 |
4,021m |
16:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/27/24 |
6,617m |
25:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
01/21/24 |
3,500m |
15:07.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|