J D
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/24 |
6,779m |
28:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/02/24 |
6,837m |
28:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/01/24 |
11,507m |
48:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
04/25/24 |
7,005m |
28:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/22/24 |
7,196m |
27:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
04/21/24 |
15,192m |
1:03:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/20/24 |
7,054m |
27:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/18/24 |
7,259m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/17/24 |
7,389m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/16/24 |
8,010m |
33:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/13/24 |
15,425m |
1:03:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/12/24 |
13,039m |
54:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/10/24 |
12,291m |
51:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/09/24 |
9,670m |
40:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/08/24 |
9,102m |
40:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/06/24 |
9,751m |
40:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/03/24 |
1,200m |
4:17.9 |
1:47.4 |
RowErg |
Hwt |
View workout
|
04/03/24 |
6,500m |
25:28.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/27/24 |
7,507m |
28:08.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
03/26/24 |
11,260m |
45:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|