J D
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/06/24 |
6,790m |
27:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/05/24 |
12,422m |
51:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
06/03/24 |
2,503m |
10:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/03/24 |
7,357m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/28/24 |
6,051m |
25:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/27/24 |
3,887m |
16:00.0 |
2:03.4 |
SkiErg |
|
View workout
|
05/27/24 |
10,321m |
42:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/23/24 |
5,139m |
21:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/22/24 |
10,319m |
42:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
05/21/24 |
6,825m |
28:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/20/24 |
7,291m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/17/24 |
10,874m |
45:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
05/16/24 |
11,662m |
48:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/13/24 |
5,203m |
20:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
05/13/24 |
15,162m |
1:03:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/11/24 |
10,887m |
45:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/08/24 |
10,804m |
45:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/06/24 |
7,250m |
29:12.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
05/05/24 |
14,672m |
1:03:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
05/04/24 |
10,857m |
45:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|