Alex Basore

Log

Date Distance Time Pace Comments Action
12/30/20 3,022m 14:13.2 2:21.1

Almost 2k

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12/30/20 105m 0:13.8 1:05.7

Almost 2k

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12/22/20 6,063m 29:48.2 2:27.4

Speed Play

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12/19/20 4,878m 25:49.4 2:38.8

Tekkers

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12/16/20 1,989m 10:03.0 2:31.5

Sprint Finish

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12/13/20 5,278m 25:48.2 2:26.6

Ladder Up

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12/11/20 3,123m 15:00.0 2:24.0

Asensei Workout 1

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