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Log

Date Distance Time Pace Comments Action
10/10/22 2,000m 7:52.6 1:58.1 View workout
10/06/22 1,000m 3:59.9 1:59.9 View workout
10/03/22 1,598m 5:38.9 1:46.0

From neck down

 View workout
10/03/22 1,000m 3:55.6 1:57.8 View workout
09/27/22 3,000m 11:40.1 1:56.6 View workout
09/24/22 2,000m 7:14.8 1:48.7 View workout
09/24/22 1,500m 5:48.6 1:56.2 View workout
09/19/22 10,000m 39:35.1 1:58.7 View workout
09/09/22 1,500m 5:35.1 1:51.7

500 row 50 squats 400 row 40 sit ups 300 row 30 push ups 200 row 20 lunges 100 row 10 burpees

 View workout
07/21/22 10,000m 38:37.0 1:55.8 View workout
07/10/22 2,000m 7:22.1 1:50.5 View workout
06/05/22 10,143m 42:00.0 2:04.2 View workout
06/01/22 1,581m 6:21.3 2:00.5 View workout
05/27/22 9,667m 39:35.3 2:02.8 View workout
05/24/22 1,642m 6:22.8 1:56.5 View workout
03/09/22 2,000m 7:58.6 1:59.6 View workout
02/06/22 1,390m 5:12.0 1:52.2 View workout
01/31/22 14,818m 1:00:00.0 2:01.4 View workout
01/27/22 8,665m 34:20.0 1:58.8 View workout
01/20/22 21,097m 1:24:47.7 2:00.5 View workout