Kevin Nagaoka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/22 |
1,500m |
6:38.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
07/03/22 |
1,500m |
6:38.2 |
2:12.7 |
RowErg |
Lwt |
View workout
|
07/01/22 |
2,000m |
8:54.8 |
2:13.7 |
RowErg |
Lwt |
View workout
|
06/28/22 |
2,000m |
8:55.8 |
2:13.9 |
RowErg |
Lwt |
View workout
|
06/27/22 |
2,000m |
9:00.4 |
2:15.1 |
RowErg |
Lwt |
View workout
|
06/24/22 |
2,000m |
9:00.3 |
2:15.0 |
RowErg |
Lwt |
View workout
|
06/23/22 |
2,000m |
8:53.7 |
2:13.4 |
RowErg |
Lwt |
View workout
|
06/22/22 |
1,500m |
6:46.5 |
2:15.5 |
RowErg |
Lwt |
View workout
|
06/21/22 |
2,500m |
11:25.2 |
2:17.0 |
RowErg |
Lwt |
View workout
|
06/19/22 |
2,000m |
8:58.2 |
2:14.5 |
RowErg |
Lwt |
View workout
|
06/17/22 |
2,000m |
8:57.2 |
2:14.3 |
RowErg |
Lwt |
View workout
|
06/16/22 |
2,000m |
9:04.1 |
2:16.0 |
RowErg |
Lwt |
View workout
|
06/15/22 |
2,000m |
9:07.3 |
2:16.8 |
RowErg |
Lwt |
View workout
|
06/14/22 |
2,000m |
8:57.2 |
2:14.3 |
RowErg |
Lwt |
View workout
|
06/13/22 |
2,000m |
8:52.3 |
2:13.0 |
RowErg |
Lwt |
View workout
|
06/09/22 |
2,500m |
11:17.9 |
2:15.5 |
RowErg |
Lwt |
View workout
|
06/07/22 |
2,500m |
11:11.3 |
2:14.2 |
RowErg |
Lwt |
View workout
|
06/06/22 |
2,000m |
8:57.7 |
2:14.4 |
RowErg |
Lwt |
View workout
|
06/04/22 |
1,500m |
6:42.9 |
2:14.3 |
RowErg |
Lwt |
View workout
|
06/03/22 |
2,000m |
9:04.2 |
2:16.0 |
RowErg |
Lwt |
View workout
|