Kevin Nagaoka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/22 |
1,500m |
6:50.9 |
2:16.9 |
RowErg |
Lwt |
View workout
|
01/14/22 |
1,500m |
6:31.6 |
2:10.5 |
RowErg |
Lwt |
View workout
|
01/12/22 |
1,500m |
6:40.9 |
2:13.6 |
RowErg |
Lwt |
View workout
|
01/11/22 |
1,500m |
6:51.7 |
2:17.2 |
RowErg |
Lwt |
View workout
|
01/10/22 |
1,500m |
6:42.2 |
2:14.0 |
RowErg |
Lwt |
View workout
|
01/09/22 |
1,500m |
6:40.4 |
2:13.4 |
RowErg |
Lwt |
View workout
|
11/05/21 |
1,339m |
6:00.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
11/04/21 |
1,354m |
6:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
10/15/21 |
1,306m |
6:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
10/12/21 |
1,312m |
6:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
10/08/21 |
404m |
2:00.0 |
2:28.5 |
RowErg |
Lwt |
View workout
|
10/07/21 |
1,309m |
6:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
10/05/21 |
1,288m |
6:00.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
10/01/21 |
2,000m |
9:22.5 |
2:20.6 |
RowErg |
Lwt |
View workout
|
09/29/21 |
1,336m |
6:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
09/27/21 |
2,000m |
9:10.4 |
2:17.6 |
RowErg |
Lwt |
View workout
|
09/23/21 |
3,000m |
14:02.8 |
2:20.4 |
RowErg |
Lwt |
View workout
|
09/14/21 |
3,000m |
13:57.5 |
2:19.5 |
RowErg |
Lwt |
View workout
|
09/10/21 |
3,000m |
13:35.2 |
2:15.8 |
RowErg |
Lwt |
View workout
|
09/06/21 |
3,000m |
13:29.7 |
2:14.9 |
RowErg |
Lwt |
View workout
|