Kevin Nagaoka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/22 |
2,000m |
9:06.4 |
2:16.6 |
RowErg |
Lwt |
View workout
|
06/01/22 |
4,000m |
18:22.4 |
2:17.8 |
RowErg |
Lwt |
View workout
|
05/31/22 |
2,500m |
11:25.3 |
2:17.0 |
RowErg |
Lwt |
View workout
|
05/30/22 |
2,000m |
8:55.4 |
2:13.8 |
RowErg |
Lwt |
View workout
|
05/29/22 |
1,500m |
6:52.0 |
2:17.3 |
RowErg |
Lwt |
View workout
|
05/27/22 |
2,000m |
8:59.8 |
2:14.9 |
RowErg |
Lwt |
View workout
|
05/26/22 |
2,000m |
9:02.7 |
2:15.6 |
RowErg |
Lwt |
View workout
|
05/25/22 |
1,500m |
6:44.7 |
2:14.9 |
RowErg |
Lwt |
View workout
|
05/23/22 |
2,000m |
9:15.8 |
2:18.9 |
RowErg |
Lwt |
View workout
|
05/22/22 |
1,500m |
6:47.3 |
2:15.7 |
RowErg |
Lwt |
View workout
|
05/20/22 |
2,000m |
9:13.2 |
2:18.3 |
RowErg |
Lwt |
View workout
|
05/19/22 |
2,000m |
9:08.5 |
2:17.1 |
RowErg |
Lwt |
View workout
|
05/18/22 |
1,500m |
6:58.6 |
2:19.5 |
RowErg |
Lwt |
View workout
|
05/17/22 |
2,000m |
9:19.8 |
2:19.9 |
RowErg |
Lwt |
View workout
|
05/16/22 |
2,000m |
9:22.1 |
2:20.5 |
RowErg |
Lwt |
View workout
|
05/15/22 |
1,500m |
6:43.6 |
2:14.5 |
RowErg |
Lwt |
View workout
|
05/13/22 |
1,500m |
6:42.7 |
2:14.2 |
RowErg |
Lwt |
View workout
|
05/11/22 |
1,500m |
6:42.7 |
2:14.2 |
RowErg |
Lwt |
View workout
|
05/10/22 |
1,500m |
6:42.8 |
2:14.2 |
RowErg |
Lwt |
View workout
|
05/09/22 |
1,500m |
6:47.5 |
2:15.8 |
RowErg |
Lwt |
View workout
|