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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Nagaoka

Log

Date Distance Time Pace Comments Action
07/15/21 4,000m 19:07.3 2:23.4 View workout
07/14/21 4,000m 18:54.4 2:21.8 View workout
07/13/21 3,500m 16:32.8 2:21.8 View workout
07/12/21 3,500m 16:50.2 2:24.3 View workout
07/11/21 3,000m 14:08.1 2:21.3 View workout
07/10/21 3,000m 13:56.1 2:19.3 View workout
07/09/21 2,100m 9:34.1 2:16.6 View workout
07/08/21 2,500m 10:42.8 2:08.5 View workout
07/07/21 1,800m 7:47.0 2:09.7 View workout
07/02/21 1,390m 6:00.0 2:09.4 View workout
07/01/21 1,800m 7:54.6 2:11.8 View workout
06/30/21 1,650m 7:20.0 2:13.3 View workout
06/29/21 1,650m 7:23.8 2:14.4 View workout
06/28/21 1,500m 6:40.9 2:13.6 View workout
06/27/21 1,500m 6:52.1 2:17.3 View workout
06/25/21 1,376m 6:00.0 2:10.8 View workout
06/24/21 1,368m 6:00.0 2:11.5 View workout
06/23/21 1,376m 6:00.0 2:10.8 View workout
06/22/21 1,548m 6:40.6 2:09.3 View workout
06/21/21 1,500m 6:45.8 2:15.2 View workout