Kevin Nagaoka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/22 |
1,500m |
6:33.3 |
2:11.1 |
RowErg |
Lwt |
View workout
|
04/10/22 |
3,000m |
13:26.6 |
2:14.4 |
RowErg |
Lwt |
View workout
|
03/18/22 |
1,500m |
6:40.7 |
2:13.5 |
RowErg |
Lwt |
View workout
|
02/19/22 |
1,500m |
6:33.8 |
2:11.2 |
RowErg |
Lwt |
View workout
|
02/15/22 |
1,500m |
6:49.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
02/14/22 |
1,500m |
6:52.4 |
2:17.4 |
RowErg |
Lwt |
View workout
|
02/11/22 |
1,500m |
6:42.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
02/09/22 |
1,500m |
7:08.6 |
2:22.8 |
RowErg |
Lwt |
View workout
|
02/08/22 |
1,500m |
6:39.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
02/07/22 |
2,000m |
9:12.3 |
2:18.0 |
RowErg |
Lwt |
View workout
|
02/03/22 |
1,500m |
6:44.6 |
2:14.8 |
RowErg |
Lwt |
View workout
|
02/02/22 |
2,000m |
9:18.1 |
2:19.5 |
RowErg |
Lwt |
View workout
|
02/01/22 |
3,000m |
13:44.1 |
2:17.3 |
RowErg |
Lwt |
View workout
|
01/31/22 |
2,000m |
9:07.9 |
2:16.9 |
RowErg |
Lwt |
View workout
|
01/28/22 |
3,000m |
13:33.8 |
2:15.6 |
RowErg |
Lwt |
View workout
|
01/27/22 |
3,000m |
13:45.4 |
2:17.5 |
RowErg |
Lwt |
View workout
|
01/26/22 |
3,500m |
16:14.5 |
2:19.2 |
RowErg |
Lwt |
View workout
|
01/25/22 |
1,500m |
6:48.6 |
2:16.2 |
RowErg |
Lwt |
View workout
|
01/23/22 |
1,500m |
6:51.5 |
2:17.1 |
RowErg |
Lwt |
View workout
|
01/22/22 |
2,000m |
9:04.5 |
2:16.1 |
RowErg |
Lwt |
View workout
|