Douglas Whitson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/24 |
1,600m |
11:05.1 |
3:27.8 |
SkiErg |
|
View workout
|
02/27/24 |
1,600m |
12:34.1 |
3:55.6 |
SkiErg |
|
View workout
|
02/26/24 |
4,800m |
36:20.8 |
3:47.1 |
SkiErg |
|
View workout
|
02/24/24 |
5,000m |
30:09.3 |
3:00.9 |
RowErg |
Hwt |
View workout
|
02/23/24 |
4,800m |
35:26.0 |
3:41.4 |
SkiErg |
|
View workout
|
02/21/24 |
2,000m |
11:12.0 |
2:48.0 |
RowErg |
Hwt |
View workout
|
02/17/24 |
500m |
2:44.0 |
2:44.0 |
RowErg |
Hwt |
View workout
|
02/17/24 |
3,008m |
17:54.8 |
2:58.6 |
RowErg |
Hwt |
View workout
|
02/16/24 |
3,400m |
23:40.8 |
3:28.9 |
SkiErg |
|
View workout
|
02/14/24 |
1,218m |
8:31.7 |
3:30.0 |
RowErg |
Hwt |
View workout
|
02/12/24 |
500m |
2:31.4 |
2:31.4 |
SkiErg |
|
View workout
|
02/12/24 |
2,000m |
11:23.0 |
2:50.7 |
RowErg |
Hwt |
View workout
|
02/10/24 |
2,100m |
13:53.2 |
3:18.3 |
SkiErg |
|
View workout
|
02/09/24 |
1,000m |
6:33.3 |
3:16.6 |
SkiErg |
|
View workout
|
02/09/24 |
1,000m |
5:57.8 |
2:58.9 |
RowErg |
Hwt |
View workout
|
02/07/24 |
1,600m |
11:26.2 |
3:34.4 |
SkiErg |
|
View workout
|
01/31/24 |
1,000m |
6:27.3 |
3:13.6 |
SkiErg |
|
View workout
|
12/29/23 |
2,100m |
13:19.3 |
3:10.3 |
SkiErg |
|
View workout
|
12/23/23 |
2,100m |
15:01.3 |
3:34.5 |
SkiErg |
|
View workout
|
12/22/23 |
1,600m |
11:48.8 |
3:41.5 |
SkiErg |
|
View workout
|