Douglas Whitson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/24 |
2,973m |
18:00.0 |
3:01.6 |
SkiErg |
|
View workout
|
04/02/24 |
4,300m |
30:05.4 |
3:29.9 |
SkiErg |
|
View workout
|
03/30/24 |
5,000m |
30:44.8 |
3:04.4 |
RowErg |
Hwt |
View workout
|
03/29/24 |
4,010m |
36:44.9 |
4:34.9 |
SkiErg |
|
View workout
|
03/29/24 |
1,000m |
5:37.9 |
2:48.9 |
SkiErg |
|
View workout
|
03/27/24 |
3,802m |
22:59.2 |
3:01.3 |
RowErg |
Hwt |
View workout
|
03/26/24 |
4,800m |
35:58.5 |
3:44.8 |
SkiErg |
|
View workout
|
03/25/24 |
693m |
5:30.3 |
3:58.3 |
SkiErg |
|
View workout
|
03/25/24 |
100m |
0:37.9 |
3:09.5 |
SkiErg |
|
View workout
|
03/25/24 |
2,000m |
11:36.8 |
2:54.2 |
RowErg |
Hwt |
View workout
|
03/23/24 |
1,600m |
10:20.8 |
3:14.0 |
SkiErg |
|
View workout
|
03/22/24 |
2,100m |
18:19.0 |
4:21.6 |
SkiErg |
|
View workout
|
03/18/24 |
1,000m |
5:16.7 |
2:38.3 |
SkiErg |
|
View workout
|
03/18/24 |
2,000m |
11:26.3 |
2:51.5 |
RowErg |
Hwt |
View workout
|
03/16/24 |
3,001m |
18:43.5 |
3:07.1 |
RowErg |
Hwt |
View workout
|
03/15/24 |
2,000m |
12:13.2 |
3:03.3 |
SkiErg |
|
View workout
|
03/12/24 |
1,600m |
11:34.9 |
3:37.1 |
SkiErg |
|
View workout
|
03/09/24 |
1,050m |
6:57.6 |
3:18.8 |
RowErg |
Hwt |
View workout
|
03/08/24 |
2,100m |
12:49.6 |
3:03.2 |
SkiErg |
|
View workout
|
03/07/24 |
1,600m |
10:32.8 |
3:17.7 |
RowErg |
Hwt |
View workout
|