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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Douglas Whitson

Log

Date Distance Time Pace Comments Action
12/18/23 2,000m 10:53.4 2:43.3 View workout
12/16/23 5,000m 28:52.7 2:53.2 View workout
12/15/23 4,800m 36:28.4 3:47.9 View workout
12/09/23 2,008m 11:57.5 2:58.6 View workout
12/08/23 6,300m 50:22.0 3:59.8 View workout
12/06/23 2,000m 11:26.9 2:51.7 View workout
12/04/23 2,000m 17:09.7 4:17.4 View workout
12/04/23 2,000m 11:15.8 2:48.9 View workout
12/02/23 1,600m 10:52.0 3:23.7 View workout
11/29/23 2,000m 16:52.7 4:13.1 View workout
11/29/23 2,000m 11:23.3 2:50.8

2000m at 3.00

 View workout
11/27/23 2,000m 11:40.0 2:55.0

2000m at 2:50

 View workout
11/22/23 1,600m 11:29.4 3:35.4

walk around the block

 View workout
11/22/23 2,000m 11:17.8 2:49.4

2000m at 2:50

 View workout
11/20/23 500m 2:34.2 2:34.2

100m/2:00r

 View workout
11/20/23 2,000m 11:37.8 2:54.4

2000m at 3.00

 View workout
11/18/23 5,000m 30:43.7 3:04.3

5000m

 View workout
11/17/23 6,300m 54:58.7 4:21.8

5k interval v1000m+/5:00r...5

 View workout
11/13/23 2,011m 11:35.1 2:52.8

3000m Row

 View workout
11/11/23 3,010m 17:44.3 2:56.7

5000m

 View workout