Douglas Whitson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/23 |
1,020m |
5:58.1 |
2:55.5 |
RowErg |
Hwt |
View workout
|
08/07/23 |
2,000m |
10:56.0 |
2:44.0 |
RowErg |
Hwt |
View workout
|
08/05/23 |
5,000m |
29:00.3 |
2:54.0 |
RowErg |
Hwt |
View workout
|
08/04/23 |
1,681m |
9:00.0 |
2:40.6 |
SkiErg |
|
View workout
|
08/02/23 |
2,000m |
11:54.8 |
2:58.7 |
RowErg |
Hwt |
View workout
|
08/01/23 |
6,000m |
49:24.7 |
4:07.0 |
SkiErg |
|
View workout
|
07/31/23 |
2,000m |
11:05.0 |
2:46.2 |
RowErg |
Hwt |
View workout
|
07/29/23 |
6,000m |
56:31.8 |
4:42.6 |
SkiErg |
|
View workout
|
07/26/23 |
2,000m |
10:57.1 |
2:44.2 |
RowErg |
Hwt |
View workout
|
07/25/23 |
6,000m |
49:21.6 |
4:06.8 |
SkiErg |
|
View workout
|
07/24/23 |
600m |
2:46.9 |
2:19.0 |
SkiErg |
|
View workout
|
07/24/23 |
2,000m |
10:56.8 |
2:44.2 |
RowErg |
Hwt |
View workout
|
07/22/23 |
6,000m |
45:47.9 |
3:48.9 |
SkiErg |
|
View workout
|
07/21/23 |
2,000m |
11:42.0 |
2:55.5 |
RowErg |
Hwt |
View workout
|
07/19/23 |
2,000m |
13:16.0 |
3:19.0 |
RowErg |
Hwt |
View workout
|
07/18/23 |
1,000m |
5:49.6 |
2:54.8 |
SkiErg |
|
View workout
|
07/18/23 |
1,011m |
5:59.6 |
2:57.8 |
RowErg |
Hwt |
View workout
|
07/15/23 |
2,100m |
12:50.3 |
3:03.4 |
SkiErg |
|
View workout
|
07/14/23 |
1,000m |
5:43.9 |
2:51.9 |
RowErg |
Hwt |
View workout
|
07/03/23 |
6,000m |
49:03.3 |
4:05.2 |
SkiErg |
|
View workout
|