Concept2 Logbook | Log for Douglas Whitson

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Douglas Whitson

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/22/23	2000m	11:17.8	2:49.4	RowErg	2000m at 2:50	View workout
11/20/23	5x100m/2:00r	2:34.2	2:34.2	SkiErg	100m/2:00r	View workout
11/20/23	2000m	11:37.8	2:54.4	RowErg	2000m at 3.00	View workout
11/18/23	5000m	30:43.7	3:04.3	RowErg	5000m	View workout
11/17/23	v1000m/5:00r...5	6,300m	4:21.8	SkiErg	5k interval v1000m+/5:00r...5	View workout
11/13/23	2011m	11:35.1	2:52.8	RowErg	3000m Row	View workout
11/11/23	3010m	17:44.3	2:56.7	RowErg	5000m	View workout
11/10/23	v1000m/5:00r...5	6,300m	4:01.7	SkiErg	5k interval v1000m+/5:00r...5	View workout
11/09/23	1600m	10:55.7	3:24.9	SkiErg	walk around the block	View workout
10/24/23	1009m	5:35.1	2:46.0	SkiErg	5000m	View workout
10/23/23	2016m	11:55.6	2:57.4	RowErg	5000m	View workout
10/21/23	5000m	29:49.6	2:58.9	RowErg	5000m	View workout
10/20/23	v1000m/5:00r...5	6,000m	3:45.6	SkiErg	5k interval v1000m+/5:00r...5	View workout
10/19/23	1600m	10:19.0	3:13.4	SkiErg	walk around the block	View workout
10/18/23	2000m	11:42.3	2:55.5	RowErg	2000m at 3.00	View workout
10/16/23	2068m	12:06.6	2:55.6	RowErg	5000m	View workout
10/11/23	1600m	10:50.6	3:23.3	SkiErg	walk around the block	View workout
10/11/23	2000m	11:18.3	2:49.5	RowErg	2000m at 3.00	View workout
10/10/23	v1000m/5:00r...5	6,000m	3:30.6	SkiErg	5k interval v1000m+/5:00r...5	View workout
10/09/23	5x100m/2:00r	2:21.8	2:21.8	SkiErg	100m/2:00r	View workout
10/09/23	2000m	11:37.8	2:54.4	RowErg	2000m at 3.00	View workout
10/07/23	3013m	18:10.3	3:00.9	RowErg	5000m	View workout
10/06/23	v1000m/5:00r...2	2,100m	3:17.5	SkiErg	5k interval v1000m+/5:00r...5	View workout
10/05/23	2000m	11:52.6	2:58.1	RowErg	2000m at 3.00	View workout
10/02/23	2000m	11:51.0	2:57.7	RowErg	2000m at 3.00	View workout