Douglas Whitson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/23 |
1,600m |
8:58.1 |
2:48.1 |
RowErg |
Hwt |
View workout
|
04/11/23 |
2,011m |
11:52.4 |
2:57.1 |
RowErg |
Hwt |
View workout
|
04/10/23 |
4,600m |
33:36.9 |
3:39.2 |
SkiErg |
|
View workout
|
04/08/23 |
5,000m |
29:10.1 |
2:55.0 |
RowErg |
Hwt |
View workout
|
04/07/23 |
516m |
3:02.7 |
2:57.0 |
RowErg |
Hwt |
View workout
|
04/05/23 |
2,000m |
15:16.5 |
3:49.1 |
SkiErg |
|
View workout
|
04/05/23 |
2,000m |
11:02.5 |
2:45.6 |
RowErg |
Hwt |
View workout
|
04/03/23 |
2,000m |
11:13.8 |
2:48.4 |
RowErg |
Hwt |
View workout
|
03/29/23 |
1,000m |
5:31.6 |
2:45.8 |
SkiErg |
|
View workout
|
03/27/23 |
1,000m |
7:27.6 |
3:43.8 |
SkiErg |
|
View workout
|
03/27/23 |
1,000m |
5:38.6 |
2:49.3 |
SkiErg |
|
View workout
|
03/27/23 |
2,000m |
10:51.9 |
2:42.9 |
RowErg |
Hwt |
View workout
|
03/25/23 |
5,000m |
29:23.0 |
2:56.3 |
RowErg |
Hwt |
View workout
|
03/24/23 |
2,100m |
12:18.1 |
2:55.7 |
SkiErg |
|
View workout
|
03/24/23 |
2,000m |
11:18.5 |
2:49.6 |
RowErg |
Hwt |
View workout
|
03/21/23 |
6,000m |
45:03.6 |
3:45.3 |
SkiErg |
|
View workout
|
03/18/23 |
2,000m |
11:56.0 |
2:59.0 |
RowErg |
Hwt |
View workout
|
03/18/23 |
2,000m |
11:31.0 |
2:52.7 |
RowErg |
Hwt |
View workout
|
03/14/23 |
2,000m |
10:49.9 |
2:42.4 |
RowErg |
Hwt |
View workout
|
03/13/23 |
2,000m |
11:16.9 |
2:49.2 |
SkiErg |
|
View workout
|