Douglas Whitson

Log

Date Workout Score Ave Comments Action
02/20/23 1000m 5:29.6 2:44.8

Feb 1000 Row

View workout
02/18/23 v1000m/5:00r...1 1,000m 3:00.8

v1000m/5:00r...5

View workout
02/18/23 2000m 12:05.6 3:01.4

2000m

View workout
02/17/23 3x500m/4:00r 8:13.9 2:44.6

Feb 500x2

View workout
02/14/23 1x500m/4:00r 2:26.0 2:26.0

Feb 500x2

View workout
02/14/23 1000m 5:29.4 2:44.7

Feb 1000 Row

View workout
02/14/23 1:12 177m 3:25.3 View workout
02/13/23 1x500m/4:00r 2:44.8 2:44.8

Feb 500x2

View workout
02/13/23 1000m 5:28.5 2:44.2

Feb 1000 Row

View workout
02/11/23 2000m 11:48.7 2:57.1

First time back to 2K

View workout
02/10/23 2x500m/4:00r 5:15.4 2:37.7

Feb 500x2

View workout
02/10/23 1000m 5:25.4 2:42.7

Feb 1000 Row

View workout
02/09/23 1600m 12:44.5 3:58.9

walk around the block

View workout
02/08/23 5x100m/2:00r 2:12.6 2:12.6 View workout
02/08/23 1000m 5:32.9 2:46.4

Feb 1000 Row

View workout
02/07/23 1000m 5:45.0 2:52.5

1000m

View workout
02/06/23 1000m 6:44.3 3:22.1

1000m

View workout
02/06/23 1000m 5:49.6 2:54.8

Feb 1000 Row

View workout
02/04/23 1x500m/4:00r 2:26.8 2:26.8

Feb 500x2

View workout
02/04/23 1000m 5:31.5 2:45.7

Feb 1000 Row

View workout
02/03/23 2x500m/4:00r 5:21.5 2:40.7

Feb 500x2

View workout
02/03/23 1000m 5:46.4 2:53.2

Feb 1000 Row

View workout
02/01/23 2x500m/4:00r 5:13.0 2:36.5

Feb 500x2

View workout
02/01/23 1000m 5:47.6 2:53.8

1000 Row

View workout
01/31/23 500m 2:29.9 2:29.9

500m

View workout