Brendon Kotowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/21 |
4,073m |
20:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
02/19/21 |
2,000m |
7:40.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
02/18/21 |
100m |
0:18.6 |
1:33.0 |
RowErg |
Hwt |
View workout
|
02/18/21 |
5,000m |
20:24.2 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/17/21 |
5,000m |
20:56.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/16/21 |
3,548m |
15:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/15/21 |
2,500m |
10:07.3 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/13/21 |
5,000m |
20:08.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/12/21 |
5,000m |
20:30.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
02/11/21 |
5,000m |
21:58.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/09/21 |
5,000m |
21:05.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
02/08/21 |
5,000m |
21:09.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/06/21 |
5,000m |
21:09.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/05/21 |
1,000m |
4:11.7 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/05/21 |
500m |
1:53.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
02/05/21 |
500m |
1:45.6 |
1:45.6 |
RowErg |
Hwt |
View workout
|
02/03/21 |
2,266m |
10:07.5 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/03/21 |
2,000m |
8:10.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/30/21 |
500m |
1:44.3 |
1:44.3 |
RowErg |
Hwt |
View workout
|
01/30/21 |
100m |
0:20.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|