Brendon Kotowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/21 |
4,000m |
17:37.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/06/21 |
516m |
3:04.9 |
2:59.1 |
RowErg |
Hwt |
View workout
|
04/06/21 |
500m |
1:41.5 |
1:41.5 |
RowErg |
Hwt |
View workout
|
04/05/21 |
458m |
3:05.6 |
3:22.6 |
RowErg |
Hwt |
View workout
|
04/05/21 |
5,000m |
22:34.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|
04/03/21 |
463m |
3:04.6 |
3:19.3 |
RowErg |
Hwt |
View workout
|
04/03/21 |
5,000m |
21:54.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/02/21 |
489m |
3:04.6 |
3:08.7 |
RowErg |
Hwt |
View workout
|
04/02/21 |
5,000m |
22:17.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/01/21 |
482m |
3:06.6 |
3:13.5 |
RowErg |
Hwt |
View workout
|
04/01/21 |
5,000m |
21:04.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/31/21 |
5,000m |
23:32.7 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/30/21 |
5,000m |
24:36.8 |
2:27.6 |
RowErg |
Hwt |
View workout
|
03/29/21 |
5,000m |
23:29.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/28/21 |
5,000m |
24:33.1 |
2:27.3 |
RowErg |
Hwt |
View workout
|
03/27/21 |
5,000m |
23:16.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/26/21 |
5,000m |
24:02.1 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/25/21 |
5,000m |
23:21.9 |
2:20.1 |
RowErg |
Hwt |
View workout
|
03/24/21 |
100m |
0:18.4 |
1:32.0 |
RowErg |
Hwt |
View workout
|
03/24/21 |
5,000m |
22:39.3 |
2:15.9 |
RowErg |
Hwt |
View workout
|