Brendon Kotowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/21 |
5,000m |
23:21.9 |
2:20.1 |
RowErg |
Hwt |
View workout
|
03/24/21 |
100m |
0:18.4 |
1:32.0 |
RowErg |
Hwt |
View workout
|
03/24/21 |
5,000m |
22:39.3 |
2:15.9 |
RowErg |
Hwt |
View workout
|
03/23/21 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Hwt |
View workout
|
03/23/21 |
5,000m |
23:20.7 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/22/21 |
5,000m |
23:03.1 |
2:18.3 |
RowErg |
Hwt |
View workout
|
03/20/21 |
5,000m |
23:41.1 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/19/21 |
5,000m |
21:53.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/18/21 |
5,000m |
21:58.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/17/21 |
5,000m |
22:53.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/16/21 |
5,000m |
21:29.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/15/21 |
5,000m |
22:49.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/14/21 |
5,000m |
22:51.5 |
2:17.1 |
RowErg |
Hwt |
View workout
|
03/12/21 |
5,000m |
20:27.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/11/21 |
5,000m |
21:49.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/10/21 |
5,000m |
22:03.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/09/21 |
5,000m |
20:45.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/08/21 |
5,000m |
22:09.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/06/21 |
5,000m |
21:52.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/04/21 |
5,000m |
21:57.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|