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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Brendon Kotowski

Log

Date Distance Time Pace Comments Action
02/12/21 5,000m 20:30.1 2:03.0 View workout
02/11/21 5,000m 21:58.1 2:11.8 View workout
02/09/21 5,000m 21:05.3 2:06.5 View workout
02/08/21 5,000m 21:09.9 2:06.9 View workout
02/06/21 5,000m 21:09.3 2:06.9 View workout
02/05/21 1,000m 4:11.7 2:05.8 View workout
02/05/21 500m 1:53.7 1:53.7 View workout
02/05/21 500m 1:45.6 1:45.6 View workout
02/03/21 2,266m 10:07.5 2:14.0 View workout
02/03/21 2,000m 8:10.2 2:02.5 View workout
01/30/21 500m 1:44.3 1:44.3 View workout
01/30/21 100m 0:20.0 1:40.0 View workout
01/19/21 4,588m 20:12.0 2:12.0 View workout
01/07/21 3,752m 15:07.0 2:00.8

On a Concept 2 at Retro Fitness

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01/06/21 3,657m 15:07.0 2:04.0

On a Concept 2 at Retro Fitness (3rd Row)

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01/05/21 1,025m 4:13.0 2:03.4

On a Concept 2 at Retro Fitness (2nd Row in 9 months)

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01/05/21 2,068m 8:08.0 1:57.9

On a Concept 2 at Retro Fitness (1st Row in 9 months)

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