Brendon Kotowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/21 |
5,000m |
23:19.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
05/13/21 |
4,000m |
21:00.5 |
2:37.5 |
RowErg |
Hwt |
View workout
|
05/13/21 |
4,000m |
20:11.7 |
2:31.4 |
RowErg |
Hwt |
View workout
|
05/13/21 |
4,000m |
19:34.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|
05/13/21 |
4,000m |
20:58.1 |
2:37.2 |
RowErg |
Hwt |
View workout
|
05/13/21 |
4,000m |
20:37.9 |
2:34.7 |
RowErg |
Hwt |
View workout
|
05/12/21 |
418m |
3:05.2 |
3:41.5 |
RowErg |
Hwt |
View workout
|
05/12/21 |
2,000m |
9:04.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
05/12/21 |
4,000m |
19:30.7 |
2:26.3 |
RowErg |
Hwt |
View workout
|
05/12/21 |
5,000m |
24:48.9 |
2:28.8 |
RowErg |
Hwt |
View workout
|
05/12/21 |
5,000m |
24:38.6 |
2:27.8 |
RowErg |
Hwt |
View workout
|
05/11/21 |
508m |
3:30.9 |
3:27.5 |
RowErg |
Hwt |
View workout
|
05/11/21 |
6,000m |
28:35.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
05/11/21 |
5,000m |
24:34.4 |
2:27.4 |
RowErg |
Hwt |
View workout
|
05/11/21 |
5,000m |
23:41.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|
05/10/21 |
521m |
3:19.0 |
3:10.9 |
RowErg |
Hwt |
View workout
|
05/10/21 |
2,500m |
11:35.6 |
2:19.1 |
RowErg |
Hwt |
View workout
|
05/10/21 |
6,000m |
28:55.6 |
2:24.6 |
RowErg |
Hwt |
View workout
|
05/09/21 |
507m |
3:06.6 |
3:04.0 |
RowErg |
Hwt |
View workout
|
05/09/21 |
5,000m |
23:35.6 |
2:21.5 |
RowErg |
Hwt |
View workout
|