Brendon Kotowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/21 |
1,417m |
6:30.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
06/22/21 |
518m |
3:03.7 |
2:57.3 |
RowErg |
Hwt |
View workout
|
06/22/21 |
3,361m |
15:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
06/22/21 |
1,396m |
6:20.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
06/20/21 |
6,202m |
30:06.8 |
2:25.6 |
RowErg |
Hwt |
View workout
|
06/19/21 |
512m |
2:54.6 |
2:50.5 |
RowErg |
Hwt |
View workout
|
06/19/21 |
3,243m |
15:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
06/19/21 |
1,341m |
6:20.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/18/21 |
549m |
3:13.5 |
2:56.2 |
RowErg |
Hwt |
View workout
|
06/18/21 |
3,305m |
15:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
06/18/21 |
1,407m |
6:20.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/17/21 |
513m |
3:01.1 |
2:56.5 |
RowErg |
Hwt |
View workout
|
06/17/21 |
2,201m |
10:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
06/17/21 |
1,296m |
6:20.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
06/16/21 |
518m |
3:04.7 |
2:58.2 |
RowErg |
Hwt |
View workout
|
06/16/21 |
3,308m |
15:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
06/16/21 |
1,333m |
6:20.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
06/15/21 |
520m |
3:06.6 |
2:59.4 |
RowErg |
Hwt |
View workout
|
06/15/21 |
3,273m |
15:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
06/15/21 |
1,370m |
6:20.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|