Mike Pumroy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/24 |
5,000m |
24:32.2 |
2:27.2 |
RowErg |
Hwt |
View workout
|
12/15/23 |
5,000m |
24:07.2 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/13/23 |
6,000m |
27:18.7 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/11/23 |
6,000m |
28:48.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/08/23 |
1,500m |
7:07.7 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/08/23 |
3,327m |
16:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/06/23 |
5,000m |
23:49.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
12/04/23 |
5,250m |
24:29.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/01/23 |
5,000m |
23:12.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/29/23 |
5,000m |
24:07.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/27/23 |
5,000m |
22:53.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/24/23 |
5,000m |
22:33.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
11/23/23 |
5,000m |
24:07.5 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/20/23 |
5,250m |
25:33.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
11/17/23 |
5,000m |
23:46.5 |
2:22.6 |
RowErg |
Hwt |
View workout
|
11/13/23 |
5,000m |
23:21.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/10/23 |
5,000m |
25:27.1 |
2:32.7 |
RowErg |
Hwt |
View workout
|
11/08/23 |
5,000m |
23:12.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/03/23 |
5,000m |
25:22.8 |
2:32.2 |
RowErg |
Hwt |
View workout
|
11/01/23 |
5,250m |
24:35.8 |
2:20.5 |
RowErg |
Hwt |
View workout
|