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12 Labors of the StrengthErg July 20–31
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Concept2 Blog

Jul 15 ErgData Feature: Enhanced Force Curve
Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars

Mike Pumroy

Log

Date Workout Score Ave Comments Action
08/06/25 7x750m/1:30r 23:19.9 2:13.3 View workout
08/01/25 5x500m/1:00r 10:49.2 2:09.8 View workout
07/28/25 5x1000m/2:00r 21:45.9 2:10.5 View workout
07/23/25 7x750m/1:30r 23:05.8 2:11.9 View workout
07/21/25 10x500m/1:00r 21:40.4 2:10.0 View workout
07/16/25 5x1000m/2:00r 22:21.5 2:14.1 View workout
07/14/25 7x750m/1:30r 23:25.6 2:13.8 View workout
07/11/25 10x500m/1:00r 21:54.5 2:11.4 View workout
07/09/25 5x1000m/2:00r 22:13.9 2:13.3 View workout
07/04/25 7x750m/1:30r 22:51.2 2:10.5 View workout
07/02/25 10x500m/1:00r 22:11.6 2:13.1 View workout
06/30/25 5x1000m/2:00r 22:12.0 2:13.2 View workout
06/27/25 7x750m/1:30r 23:14.5 2:12.8 View workout
06/25/25 10x500m/1:00r 21:12.6 2:07.2 View workout
06/23/25 5x1000m/2:00r 21:56.5 2:11.6 View workout
06/14/25 7x750m/1:30r 23:13.6 2:12.7 View workout
06/13/25 10x500m/1:00r 21:53.9 2:11.3 View workout
06/11/25 5x1000m/2:00r 22:25.4 2:14.5 View workout
06/09/25 10x500m/1:00r 22:06.6 2:12.6 View workout
06/01/25 5x1000m/2:00r 22:13.0 2:13.3 View workout
05/28/25 10x500m/1:00r 21:53.9 2:11.3 View workout
05/23/25 5x1000m/2:00r 22:21.1 2:14.1 View workout
05/21/25 10x500m/1:00r 21:56.3 2:11.6 View workout
05/12/25 10x500m/1:00r 21:48.2 2:10.8 View workout
05/10/25 5x1000m/2:00r 22:16.2 2:13.6 View workout