Mike Pumroy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/26 | 1x1000m/2:00r | 4:17.7 | 2:08.8 | RowErg | View workout | |
| 01/16/26 | 10x500m/1:00r | 21:48.1 | 2:10.8 | RowErg | View workout | |
| 01/14/26 | 5x1000m/2:00r | 22:04.9 | 2:12.4 | RowErg | View workout | |
| 01/12/26 | 10x500m/1:00r | 22:02.2 | 2:12.2 | RowErg | View workout | |
| 01/10/26 | 5x1000m/2:00r | 22:16.1 | 2:13.6 | RowErg | View workout | |
| 01/08/26 | 10x500m/1:00r | 21:46.4 | 2:10.6 | RowErg | View workout | |
| 01/07/26 | 5x1000m/2:00r | 22:10.8 | 2:13.0 | RowErg | View workout | |
| 01/05/26 | 10x500m/1:00r | 21:45.3 | 2:10.5 | RowErg | View workout | |
| 01/02/26 | 5x1000m/2:00r | 22:09.5 | 2:12.9 | RowErg | View workout | |
| 12/29/25 | 10x500m/1:00r | 21:57.8 | 2:11.7 | RowErg | View workout | |
| 12/27/25 | 5x1000m/2:00r | 22:29.2 | 2:14.9 | RowErg | View workout | |
| 12/25/25 | 10x500m/1:00r | 21:57.7 | 2:11.7 | RowErg | View workout | |
| 12/24/25 | 5x1000m/2:00r | 22:14.2 | 2:13.4 | RowErg | View workout | |
| 12/22/25 | 10x500m/1:00r | 21:48.1 | 2:10.8 | RowErg | View workout | |
| 12/19/25 | 5x1000m/2:00r | 22:10.9 | 2:13.0 | RowErg | View workout | |
| 12/15/25 | 10x500m/1:00r | 22:05.9 | 2:12.5 | RowErg | View workout | |
| 12/13/25 | 5x1000m/2:00r | 22:17.9 | 2:13.7 | RowErg | View workout | |
| 12/12/25 | 10x500m/1:00r | 22:16.3 | 2:13.6 | RowErg | View workout | |
| 12/10/25 | 5x1000m/2:00r | 22:27.8 | 2:14.7 | RowErg | View workout | |
| 12/07/25 | 10x500m/1:00r | 22:25.0 | 2:14.5 | RowErg | View workout | |
| 12/05/25 | 5x500m/1:00r | 11:40.1 | 2:20.0 | RowErg | View workout | |
| 11/28/25 | 10x500m/1:00r | 22:00.7 | 2:12.0 | RowErg | View workout | |
| 11/26/25 | 5x1000m/2:00r | 22:17.3 | 2:13.7 | RowErg | View workout | |
| 11/24/25 | 10x500m/1:00r | 22:44.9 | 2:16.4 | RowErg | View workout | |
| 11/21/25 | 5x1000m/2:00r | 22:15.7 | 2:13.5 | RowErg | View workout |