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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Pumroy

Log

Date Distance Time Pace Comments Action
08/14/23 5,000m 22:41.8 2:16.1 View workout
08/11/23 5,000m 23:44.9 2:22.4 View workout
08/09/23 5,250m 24:22.9 2:19.3 View workout
08/06/23 5,000m 23:42.1 2:22.2 View workout
08/04/23 5,000m 22:27.0 2:14.7 View workout
08/02/23 5,000m 23:43.1 2:22.3 View workout
07/31/23 5,250m 23:54.9 2:16.6 View workout
07/27/23 5,000m 22:30.5 2:15.0 View workout
07/25/23 5,000m 22:41.2 2:16.1 View workout
07/21/23 5,000m 23:01.0 2:18.1 View workout
07/17/23 3,750m 17:45.5 2:22.0 View workout
07/12/23 5,000m 22:18.5 2:13.8 View workout
07/03/23 5,250m 24:37.1 2:20.6 View workout
06/28/23 5,250m 24:25.5 2:19.5 View workout
06/23/23 5,000m 23:33.9 2:21.3 View workout
06/19/23 5,000m 23:36.4 2:21.6 View workout
06/14/23 5,000m 22:54.7 2:17.4 View workout
06/12/23 5,000m 23:30.0 2:21.0 View workout
06/05/23 5,000m 23:28.0 2:20.8 View workout
05/24/23 5,000m 23:17.9 2:19.7 View workout