Mike Pumroy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/19/24 | 5x1000m/2:00r | 23:09.5 | 2:18.9 | RowErg | View workout | |
| 07/17/24 | 7x750m/1:30r | 23:55.8 | 2:16.7 | RowErg | View workout | |
| 07/15/24 | 10x500m/1:00r | 22:40.4 | 2:16.0 | RowErg | View workout | |
| 07/12/24 | 10x500m/1:00r | 23:12.7 | 2:19.2 | RowErg | View workout | |
| 07/08/24 | 5x1000m/2:00r | 24:58.8 | 2:29.8 | RowErg | View workout | |
| 07/04/24 | 7x750m/1:30r | 24:31.0 | 2:20.0 | RowErg | View workout | |
| 07/02/24 | 10x500m/1:00r | 23:49.9 | 2:22.9 | RowErg | View workout | |
| 06/26/24 | 10x500m/1:00r | 22:49.6 | 2:16.9 | RowErg | View workout | |
| 06/24/24 | 7x750m/1:30r | 24:27.1 | 2:19.7 | RowErg | View workout | |
| 06/19/24 | 7x750m/1:30r | 24:05.2 | 2:17.6 | RowErg | View workout | |
| 06/17/24 | 10x500m/1:00r | 22:06.9 | 2:12.6 | RowErg | View workout | |
| 06/10/24 | 10x500m/1:00r | 23:32.5 | 2:21.2 | RowErg | View workout | |
| 06/05/24 | 10x500m/1:00r | 23:09.7 | 2:18.9 | RowErg | View workout | |
| 05/31/24 | 10x500m/1:00r | 22:55.7 | 2:17.5 | RowErg | View workout | |
| 05/27/24 | 10x500m/1:00r | 23:13.9 | 2:19.3 | RowErg | View workout | |
| 05/24/24 | 10x500m/1:00r | 23:26.2 | 2:20.6 | RowErg | View workout | |
| 05/20/24 | 10x500m/1:00r | 23:15.3 | 2:19.5 | RowErg | View workout | |
| 05/17/24 | 10x500m/1:00r | 23:36.2 | 2:21.6 | RowErg | View workout | |
| 05/12/24 | 10x500m/1:00r | 23:27.2 | 2:20.7 | RowErg | View workout | |
| 05/01/24 | 5x1000m/2:00r | 23:45.7 | 2:22.5 | RowErg | View workout | |
| 04/29/24 | 7x750m/1:30r | 24:49.1 | 2:21.8 | RowErg | View workout | |
| 04/26/24 | 10x500m/1:00r | 23:18.3 | 2:19.8 | RowErg | View workout | |
| 04/24/24 | 10x500m/1:00r | 22:22.8 | 2:14.2 | RowErg | View workout | |
| 04/22/24 | v500m/1:00r...4 | 5,000m | 2:24.8 | RowErg | View workout | |
| 04/20/24 | 10x500m/1:00r | 22:00.5 | 2:12.0 | RowErg | View workout |