Mike Pumroy

Log

Date Distance Time Pace Comments Action
10/12/22 500m 2:20.9 2:20.9 View workout
10/12/22 3,000m 13:09.0 2:11.5 View workout
09/29/22 5,000m 22:45.6 2:16.5 View workout
09/28/22 4,000m 18:06.1 2:15.7 View workout
09/25/22 4,325m 20:00.0 2:18.7 View workout
09/23/22 5,000m 22:23.6 2:14.3 View workout
09/16/22 5,000m 25:07.1 2:30.7 View workout
09/09/22 3,286m 15:00.0 2:16.9 View workout
09/05/22 5,000m 22:57.8 2:17.7 View workout
09/02/22 5,000m 22:13.6 2:13.3 View workout
08/13/22 1,500m 6:42.3 2:14.1 View workout
08/13/22 500m 2:31.6 2:31.6 View workout
08/13/22 500m 2:31.6 2:31.6 View workout
08/10/22 5,000m 21:59.2 2:11.9 View workout
08/07/22 5,000m 24:57.4 2:29.7 View workout
08/01/22 5,000m 22:24.7 2:14.4 View workout
07/18/22 5,000m 22:51.6 2:17.1 View workout
07/17/22 5,000m 23:32.0 2:21.2 View workout
07/03/22 5,000m 23:12.4 2:19.2 View workout
06/24/22 5,000m 24:27.6 2:26.7 View workout