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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Pumroy

Log

Date Distance Time Pace Comments Action
06/20/22 5,250m 24:24.1 2:19.4 View workout
06/13/22 5,000m 24:04.5 2:24.4 View workout
06/09/22 5,000m 24:27.4 2:26.7 View workout
06/06/22 5,000m 24:37.5 2:27.7 View workout
05/30/22 5,000m 22:28.2 2:14.8 View workout
05/26/22 5,000m 26:37.0 2:39.7 View workout
05/22/22 5,000m 23:27.2 2:20.7 View workout
05/19/22 4,500m 21:15.2 2:21.6 View workout
05/16/22 5,000m 22:41.1 2:16.1 View workout
05/12/22 415m 2:47.9 3:22.2 View workout
05/12/22 5,000m 25:42.8 2:34.2 View workout
05/09/22 5,000m 24:06.4 2:24.6 View workout
04/23/22 3,000m 14:54.8 2:29.1 View workout
04/23/22 2,250m 11:14.1 2:29.8 View workout
04/23/22 97m 0:38.1 3:16.3 View workout
04/21/22 7,500m 39:02.3 2:36.1 View workout
04/18/22 5,000m 23:06.9 2:18.6 View workout
04/16/22 6,000m 28:20.2 2:21.6 View workout
04/13/22 5,250m 25:13.4 2:24.1 View workout
04/10/22 5,000m 25:46.6 2:34.6 View workout