Sign Up
2,264,141
Lifetime Meters
318,987
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mike Pumroy

Log

Date Distance Time Pace Comments Action
05/19/22 4,500m 21:15.2 2:21.6 View workout
05/16/22 5,000m 22:41.1 2:16.1 View workout
05/12/22 415m 2:47.9 3:22.2 View workout
05/12/22 5,000m 25:42.8 2:34.2 View workout
05/09/22 5,000m 24:06.4 2:24.6 View workout
04/23/22 3,000m 14:54.8 2:29.1 View workout
04/23/22 2,250m 11:14.1 2:29.8 View workout
04/23/22 97m 0:38.1 3:16.3 View workout
04/21/22 7,500m 39:02.3 2:36.1 View workout
04/18/22 5,000m 23:06.9 2:18.6 View workout
04/16/22 6,000m 28:20.2 2:21.6 View workout
04/13/22 5,250m 25:13.4 2:24.1 View workout
04/10/22 5,000m 25:46.6 2:34.6 View workout
04/06/22 6,000m 29:31.3 2:27.6 View workout
04/04/22 5,000m 22:43.7 2:16.3 View workout
04/01/22 5,250m 28:00.9 2:40.0 View workout
03/30/22 5,000m 23:56.8 2:23.6 View workout
03/26/22 5,000m 23:17.2 2:19.7 View workout
03/23/22 2,000m 9:54.3 2:28.5 View workout
03/22/22 7,500m 37:30.8 2:30.0 View workout