Mike Pumroy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/12/23 | 10x500m/1:00r | 23:30.0 | 2:21.0 | RowErg | View workout | |
| 06/05/23 | 10x500m/1:00r | 23:28.0 | 2:20.8 | RowErg | View workout | |
| 05/24/23 | 10x500m/1:00r | 23:17.9 | 2:19.7 | RowErg | View workout | |
| 05/22/23 | 10x500m/1:00r | 23:58.2 | 2:23.8 | RowErg | View workout | |
| 05/19/23 | v1:00/1:00r...12 | 2,739m | 2:11.4 | RowErg | View workout | |
| 05/13/23 | 10x500m/1:00r | 22:32.0 | 2:15.2 | RowErg | View workout | |
| 05/05/23 | v1:00/1:00r...7 | 3,387m | 2:21.7 | RowErg | View workout | |
| 05/01/23 | 10x500m/1:00r | 22:55.6 | 2:17.5 | RowErg | View workout | |
| 04/28/23 | 10x500m/1:00r | 21:52.6 | 2:11.2 | RowErg | View workout | |
| 04/24/23 | 10x500m/1:00r | 22:43.5 | 2:16.3 | RowErg | View workout | |
| 04/17/23 | 10x500m/1:00r | 23:09.8 | 2:18.9 | RowErg | View workout | |
| 04/09/23 | 10x500m/1:00r | 22:50.3 | 2:17.0 | RowErg | View workout | |
| 04/03/23 | 32:40 | 22:40.4 | 2:16.0 | RowErg | View workout | |
| 04/01/23 | 1x500m/1:00r | 2:13.6 | 2:13.6 | RowErg | View workout | |
| 04/01/23 | 8x500m/1:00r | 18:30.3 | 2:18.7 | RowErg | View workout | |
| 03/25/23 | 10x500m/1:00r | 23:51.5 | 2:23.1 | RowErg | View workout | |
| 03/17/23 | 10x500m/1:00r | 23:26.0 | 2:20.6 | RowErg | View workout | |
| 03/15/23 | 10x500m/1:00r | 23:31.0 | 2:21.1 | RowErg | View workout | |
| 02/19/23 | 10x500m/1:00r | 23:04.7 | 2:18.4 | RowErg | View workout | |
| 02/06/23 | 7x750m/1:30r | 23:46.6 | 2:15.8 | RowErg | View workout | |
| 02/04/23 | 10x500m/1:00r | 22:52.0 | 2:17.2 | RowErg | View workout | |
| 01/30/23 | 10x500m/1:00r | 22:32.8 | 2:15.2 | RowErg | View workout | |
| 01/22/23 | 10x500m/1:00r | 22:37.2 | 2:15.7 | RowErg | View workout | |
| 01/11/23 | v2000m/3:00r...4 | 5,000m | 2:16.8 | RowErg | View workout | |
| 01/07/23 | 10x500m/1:00r | 22:00.3 | 2:12.0 | RowErg | View workout |