Mike Pumroy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/21 |
5,000m |
24:28.9 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/08/21 |
6,000m |
29:47.6 |
2:28.9 |
RowErg |
Hwt |
View workout
|
12/06/21 |
5,000m |
23:05.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/05/21 |
5,000m |
24:44.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
11/29/21 |
5,000m |
23:02.7 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/27/21 |
5,250m |
25:22.3 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/25/21 |
5,000m |
23:48.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/23/21 |
5,000m |
22:43.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/21/21 |
5,000m |
23:01.6 |
2:18.1 |
RowErg |
Hwt |
View workout
|
11/19/21 |
5,000m |
23:53.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
11/17/21 |
5,000m |
23:19.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/14/21 |
4,530m |
20:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/11/21 |
5,000m |
22:51.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/07/21 |
5,250m |
24:39.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/01/21 |
5,500m |
24:52.5 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/27/21 |
5,000m |
25:02.4 |
2:30.2 |
RowErg |
Hwt |
View workout
|
10/24/21 |
500m |
1:52.8 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/24/21 |
4,500m |
21:51.6 |
2:25.7 |
RowErg |
Hwt |
View workout
|
10/22/21 |
3,934m |
18:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/18/21 |
5,000m |
21:54.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|