Mike Pumroy

Log

Date Distance Time Pace Comments Action
12/12/21 5,000m 24:28.9 2:26.8 View workout
12/08/21 6,000m 29:47.6 2:28.9 View workout
12/06/21 5,000m 23:05.1 2:18.5 View workout
12/05/21 5,000m 24:44.0 2:28.4 View workout
11/29/21 5,000m 23:02.7 2:18.2 View workout
11/27/21 5,250m 25:22.3 2:24.9 View workout
11/25/21 5,000m 23:48.0 2:22.8 View workout
11/23/21 5,000m 22:43.9 2:16.3 View workout
11/21/21 5,000m 23:01.6 2:18.1 View workout
11/19/21 5,000m 23:53.0 2:23.3 View workout
11/17/21 5,000m 23:19.6 2:19.9 View workout
11/14/21 4,530m 20:00.0 2:12.4 View workout
11/11/21 5,000m 22:51.6 2:17.1 View workout
11/07/21 5,250m 24:39.0 2:20.8 View workout
11/01/21 5,500m 24:52.5 2:15.6 View workout
10/27/21 5,000m 25:02.4 2:30.2 View workout
10/24/21 500m 1:52.8 1:52.8 View workout
10/24/21 4,500m 21:51.6 2:25.7 View workout
10/22/21 3,934m 18:00.0 2:17.2 View workout
10/18/21 5,000m 21:54.2 2:11.4 View workout