Mike Pumroy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/28/22 | 10x500m/1:00r | 22:36.1 | 2:15.6 | RowErg | View workout | |
| 12/21/22 | 10x500m/1:00r | 21:51.9 | 2:11.1 | RowErg | View workout | |
| 12/14/22 | 10x500m/1:00r | 22:44.8 | 2:16.4 | RowErg | View workout | |
| 12/07/22 | 7x750m/1:30r | 23:50.7 | 2:16.2 | RowErg | View workout | |
| 12/02/22 | 10x500m/1:00r | 23:07.3 | 2:18.7 | RowErg | View workout | |
| 11/30/22 | 10x500m/1:00r | 25:44.6 | 2:34.4 | RowErg | View workout | |
| 11/28/22 | 5000m | 22:11.8 | 2:13.1 | RowErg | View workout | |
| 11/25/22 | 7x750m/1:30r | 27:15.6 | 2:35.7 | RowErg | View workout | |
| 11/21/22 | 10x500m/1:00r | 23:18.4 | 2:19.8 | RowErg | View workout | |
| 11/16/22 | 10x500m/1:00r | 24:35.2 | 2:27.5 | RowErg | View workout | |
| 11/13/22 | 7x750m/1:30r | 24:41.8 | 2:21.1 | RowErg | View workout | |
| 11/09/22 | 10x500m/1:00r | 23:59.0 | 2:23.9 | RowErg | View workout | |
| 11/07/22 | 7x750m/1:30r | 23:35.8 | 2:14.8 | RowErg | View workout | |
| 11/04/22 | v1000m/1:00r...5 | 5,000m | 2:14.8 | RowErg | View workout | |
| 11/02/22 | 10x500m/1:00r | 24:15.9 | 2:25.5 | RowErg | View workout | |
| 11/02/22 | 3:48 | 652m | 2:55.5 | RowErg | View workout | |
| 10/24/22 | 10x500m/1:00r | 24:07.4 | 2:24.7 | RowErg | View workout | |
| 10/16/22 | 10x500m/1:00r | 24:21.1 | 2:26.1 | RowErg | View workout | |
| 10/12/22 | 500m | 2:20.9 | 2:20.9 | RowErg | View workout | |
| 10/12/22 | v750m/2:00r...4 | 3,000m | 2:11.5 | RowErg | View workout | |
| 09/29/22 | 10x500m/1:00r | 22:45.6 | 2:16.5 | RowErg | View workout | |
| 09/28/22 | 8x500m/1:00r | 18:06.1 | 2:15.7 | RowErg | View workout | |
| 09/25/22 | 20:00 | 4,325m | 2:18.7 | RowErg | View workout | |
| 09/23/22 | 10x500m/1:00r | 22:23.6 | 2:14.3 | RowErg | View workout | |
| 09/16/22 | 10x500m/1:00r | 25:07.1 | 2:30.7 | RowErg | View workout |