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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Pumroy

Log

Date Distance Time Pace Comments Action
08/16/21 3,000m 14:33.3 2:25.5 View workout
02/15/21 3,750m 17:19.9 2:18.6 View workout
02/14/21 5,000m 22:50.6 2:17.0 View workout
02/12/21 5,000m 23:04.0 2:18.4 View workout
02/11/21 1,412m 6:00.0 2:07.4 View workout
02/11/21 1,278m 6:00.0 2:20.8 View workout
02/11/21 407m 6:00.0 7:22.2 View workout
02/10/21 3,750m 18:00.6 2:24.0 View workout
02/09/21 5,000m 23:30.5 2:21.0 View workout
02/08/21 3,000m 14:52.6 2:28.7 View workout
02/07/21 3,000m 14:51.4 2:28.5 View workout
02/06/21 3,750m 18:17.1 2:26.2 View workout
02/05/21 3,000m 14:28.8 2:24.8 View workout
02/05/21 500m 1:52.8 1:52.8 View workout
02/05/21 763m 5:03.8 3:19.0 View workout
02/04/21 3,308m 15:00.0 2:16.0 View workout
02/03/21 5,000m 23:25.0 2:20.5 View workout
02/02/21 3,000m 13:31.0 2:15.1 View workout
02/01/21 4,000m 18:45.3 2:20.6 View workout
01/31/21 3,750m 17:09.7 2:17.2 View workout