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Mike Pumroy

Log

Date Workout Score Ave Comments Action
11/14/21 10x2:00/1:00r 4,530m 2:12.4 View workout
11/11/21 10x500m/1:00r 22:51.6 2:17.1 View workout
11/07/21 7x750m/2:00r 24:39.0 2:20.8 View workout
11/01/21 11x500m/1:00r 24:52.5 2:15.6 View workout
10/27/21 5000m 25:02.4 2:30.2 View workout
10/24/21 500m 1:52.8 1:52.8 View workout
10/24/21 6x750m/1:00r 21:51.6 2:25.7 View workout
10/22/21 6x3:00/2:00r 3,934m 2:17.2 View workout
10/18/21 10x500m/1:00r 21:54.2 2:11.4 View workout
08/16/21 3x1000m/3:00r 14:33.3 2:25.5 View workout
02/15/21 5x750m/1:00r 17:19.9 2:18.6 View workout
02/14/21 5000m 22:50.6 2:17.0 View workout
02/12/21 10x500m/1:00r 23:04.0 2:18.4 View workout
02/11/21 3x2:00/1:00r 1,412m 2:07.4 View workout
02/11/21 3x2:00/1:00r 1,278m 2:20.8 View workout
02/11/21 3x2:00/1:00r 407m 7:22.2 View workout
02/10/21 5x750m/2:00r 18:00.6 2:24.0 View workout
02/09/21 5000m 23:30.5 2:21.0 View workout
02/08/21 6x500m/2:00r 14:52.6 2:28.7 View workout
02/07/21 12x250m/r 14:51.4 2:28.5 View workout
02/06/21 5x750m/1:00r 18:17.1 2:26.2 View workout
02/05/21 6x500m/1:00r 14:28.8 2:24.8 View workout
02/05/21 500m 1:52.8 1:52.8 View workout
02/05/21 5:03 763m 3:19.0 View workout
02/04/21 5x3:00/2:00r 3,308m 2:16.0 View workout