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12 Labors of the StrengthErg July 20–31
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Concept2 Blog

Jul 15 ErgData Feature: Enhanced Force Curve
Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars

Mike Pumroy

Log

Date Workout Score Ave Comments Action
08/13/22 3x500m/1:00r 6:42.3 2:14.1 View workout
08/13/22 1x500m/1:00r 2:31.6 2:31.6 View workout
08/13/22 1x500m/1:00r 2:31.6 2:31.6 View workout
08/10/22 10x500m/1:00r 21:59.2 2:11.9 View workout
08/07/22 10x500m/1:00r 24:57.4 2:29.7 View workout
08/01/22 10x500m/1:00r 22:24.7 2:14.4 View workout
07/18/22 10x500m/1:00r 22:51.6 2:17.1 View workout
07/17/22 10x500m/1:00r 23:32.0 2:21.2 View workout
07/03/22 10x500m/1:00r 23:12.4 2:19.2 View workout
06/24/22 10x500m/1:00r 24:27.6 2:26.7 View workout
06/20/22 7x750m/2:00r 24:24.1 2:19.4 View workout
06/13/22 10x500m/1:00r 24:04.5 2:24.4 View workout
06/09/22 10x500m/1:00r 24:27.4 2:26.7 View workout
06/06/22 10x500m/1:00r 24:37.5 2:27.7 View workout
05/30/22 5000m 22:28.2 2:14.8 View workout
05/26/22 10x500m/1:00r 26:37.0 2:39.7 View workout
05/22/22 5x1000m/2:00r 23:27.2 2:20.7 View workout
05/19/22 6x750m/1:00r 21:15.2 2:21.6 View workout
05/16/22 10x500m/1:00r 22:41.1 2:16.1 View workout
05/12/22 2:47 415m 3:22.2 View workout
05/12/22 10x500m/1:00r 25:42.8 2:34.2 View workout
05/09/22 10x500m/1:00r 24:06.4 2:24.6 View workout
04/23/22 4x750m/1:30r 14:54.8 2:29.1 View workout
04/23/22 3x750m/1:30r 11:14.1 2:29.8 View workout
04/23/22 0:38 97m 3:16.3 View workout