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May 8 Seven World Records for 97-year-old Val Coleman
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Apr 29 Finn Hamill’s Journey to the World Stage

Mike Pumroy

Log

Date Workout Score Ave Comments Action
04/23/22 4x750m/1:30r 14:54.8 2:29.1 View workout
04/23/22 3x750m/1:30r 11:14.1 2:29.8 View workout
04/23/22 0:38 97m 3:16.3 View workout
04/21/22 15x500m/1:00r 39:02.3 2:36.1 View workout
04/18/22 5000m 23:06.9 2:18.6 View workout
04/16/22 6x1000m/2:00r 28:20.2 2:21.6 View workout
04/13/22 7x750m/1:30r 25:13.4 2:24.1 View workout
04/10/22 10x500m/1:00r 25:46.6 2:34.6 View workout
04/06/22 8x750m/1:30r 29:31.3 2:27.6 View workout
04/04/22 5000m 22:43.7 2:16.3 View workout
04/01/22 7x750m/1:30r 28:00.9 2:40.0 View workout
03/30/22 10x500m/1:00r 23:56.8 2:23.6 View workout
03/26/22 5000m 23:17.2 2:19.7 View workout
03/23/22 2000m 9:54.3 2:28.5 View workout
03/22/22 15x500m/1:00r 37:30.8 2:30.0 View workout
03/19/22 8x1000m/2:00r 41:35.2 2:35.9 View workout
03/15/22 7x750m/1:30r 24:33.2 2:20.3 View workout
03/11/22 10x500m/1:00r 23:21.2 2:20.1 View workout
03/06/22 5000m 25:50.1 2:35.0 View workout
03/04/22 7x750m/1:30r 25:26.3 2:25.3 View workout
02/28/22 10x500m/1:00r 22:58.7 2:17.8 View workout
02/20/22 10x2:00/1:00r 4,434m 2:15.3 View workout
02/18/22 10x500m/1:00r 24:20.2 2:26.0 View workout
02/17/22 6x1000m/1:00r 29:15.2 2:26.2 View workout
02/15/22 30:00 5,980m 2:30.5 View workout