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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Pumroy

Log

Date Distance Time Pace Comments Action
01/30/21 5,000m 23:04.0 2:18.4 View workout
01/29/21 3,130m 15:00.0 2:23.7 View workout
01/28/21 3,136m 15:00.0 2:23.4 View workout
01/27/21 3,489m 16:00.0 2:17.5 View workout
01/26/21 3,027m 15:09.3 2:30.1 View workout
01/25/21 2,000m 9:04.8 2:16.2 View workout
01/24/21 5,000m 23:21.0 2:20.1 View workout
01/23/21 5,000m 23:14.3 2:19.4 View workout
01/22/21 -867m 53:49.0 3:33.9 View workout
01/21/21 4,184m 20:00.0 2:23.4 View workout
01/20/21 4,000m 18:27.5 2:18.4 View workout
01/18/21 3,000m 13:30.4 2:15.0 View workout
01/17/21 3,000m 14:16.4 2:22.7 View workout
01/16/21 4,000m 18:49.3 2:21.1 View workout
01/15/21 2,588m 12:00.0 2:19.1 View workout
01/14/21 2,087m 10:00.0 2:23.7 View workout
01/12/21 5,000m 24:46.0 2:28.6 View workout
01/11/21 4,308m 20:00.0 2:19.2 View workout
01/10/21 3,000m 13:37.7 2:16.2 View workout
01/09/21 4,074m 21:00.0 2:34.6 View workout