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Mike Pumroy

Log

Date Workout Score Ave Comments Action
11/16/22 10x500m/1:00r 24:35.2 2:27.5 View workout
11/13/22 7x750m/1:30r 24:41.8 2:21.1 View workout
11/09/22 10x500m/1:00r 23:59.0 2:23.9 View workout
11/07/22 7x750m/1:30r 23:35.8 2:14.8 View workout
11/04/22 v1000m/1:00r...5 5,000m 2:14.8 View workout
11/02/22 10x500m/1:00r 24:15.9 2:25.5 View workout
11/02/22 3:48 652m 2:55.5 View workout
10/24/22 10x500m/1:00r 24:07.4 2:24.7 View workout
10/16/22 10x500m/1:00r 24:21.1 2:26.1 View workout
10/12/22 500m 2:20.9 2:20.9 View workout
10/12/22 v750m/2:00r...4 3,000m 2:11.5 View workout
09/29/22 10x500m/1:00r 22:45.6 2:16.5 View workout
09/28/22 8x500m/1:00r 18:06.1 2:15.7 View workout
09/25/22 20:00 4,325m 2:18.7 View workout
09/23/22 10x500m/1:00r 22:23.6 2:14.3 View workout
09/16/22 10x500m/1:00r 25:07.1 2:30.7 View workout
09/09/22 v6:00/2:00r...6 3,286m 2:16.9 View workout
09/05/22 32:57 22:57.8 2:17.7 View workout
09/02/22 10x500m/1:00r 22:13.6 2:13.3 View workout
08/13/22 3x500m/1:00r 6:42.3 2:14.1 View workout
08/13/22 1x500m/1:00r 2:31.6 2:31.6 View workout
08/13/22 1x500m/1:00r 2:31.6 2:31.6 View workout
08/10/22 10x500m/1:00r 21:59.2 2:11.9 View workout
08/07/22 10x500m/1:00r 24:57.4 2:29.7 View workout
08/01/22 10x500m/1:00r 22:24.7 2:14.4 View workout