Mike Pumroy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/13/23 | 10x500m/1:00r | 22:47.7 | 2:16.7 | RowErg | View workout | |
| 09/06/23 | 7x750m/1:30r | 24:06.8 | 2:17.7 | RowErg | View workout | |
| 09/04/23 | 10x500m/1:00r | 24:16.7 | 2:25.6 | RowErg | View workout | |
| 08/31/23 | 7x750m/1:30r | 23:53.2 | 2:16.4 | RowErg | View workout | |
| 08/28/23 | 10x500m/1:00r | 22:35.6 | 2:15.5 | RowErg | View workout | |
| 08/25/23 | 5000m | 21:45.5 | 2:10.5 | RowErg | View workout | |
| 08/22/23 | 10x500m/1:00r | 23:02.1 | 2:18.2 | RowErg | View workout | |
| 08/19/23 | 5000m | 22:18.5 | 2:13.8 | RowErg | View workout | |
| 08/14/23 | 10x500m/1:00r | 22:41.8 | 2:16.1 | RowErg | View workout | |
| 08/11/23 | 5x1000m/2:00r | 23:44.9 | 2:22.4 | RowErg | View workout | |
| 08/09/23 | 7x750m/1:30r | 24:22.9 | 2:19.3 | RowErg | View workout | |
| 08/06/23 | 10x500m/1:00r | 23:42.1 | 2:22.2 | RowErg | View workout | |
| 08/04/23 | 5000m | 22:27.0 | 2:14.7 | RowErg | View workout | |
| 08/02/23 | 5x1000m/2:00r | 23:43.1 | 2:22.3 | RowErg | View workout | |
| 07/31/23 | 7x750m/1:30r | 23:54.9 | 2:16.6 | RowErg | View workout | |
| 07/27/23 | 10x500m/1:00r | 22:30.5 | 2:15.0 | RowErg | View workout | |
| 07/25/23 | 5000m | 22:41.2 | 2:16.1 | RowErg | View workout | |
| 07/21/23 | 10x500m/1:00r | 23:01.0 | 2:18.1 | RowErg | View workout | |
| 07/17/23 | v750m/2:00r...5 | 3,750m | 2:22.0 | RowErg | View workout | |
| 07/12/23 | 10x500m/1:00r | 22:18.5 | 2:13.8 | RowErg | View workout | |
| 07/03/23 | 7x750m/1:30r | 24:37.1 | 2:20.6 | RowErg | View workout | |
| 06/28/23 | 7x750m/1:30r | 24:25.5 | 2:19.5 | RowErg | View workout | |
| 06/23/23 | 10x500m/1:00r | 23:33.9 | 2:21.3 | RowErg | View workout | |
| 06/19/23 | 10x500m/1:00r | 23:36.4 | 2:21.6 | RowErg | View workout | |
| 06/14/23 | 10x500m/1:00r | 22:54.7 | 2:17.4 | RowErg | View workout |