Mike Pumroy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/01/23 | 10x500m/1:00r | 23:12.0 | 2:19.2 | RowErg | View workout | |
| 11/29/23 | v2000m/3:00r...4 | 5,000m | 2:24.7 | RowErg | View workout | |
| 11/27/23 | 10x500m/1:00r | 22:53.5 | 2:17.3 | RowErg | View workout | |
| 11/24/23 | 5000m | 22:33.0 | 2:15.3 | RowErg | View workout | |
| 11/23/23 | 10x500m/1:00r | 24:07.5 | 2:24.7 | RowErg | View workout | |
| 11/20/23 | 7x750m/1:30r | 25:33.0 | 2:26.0 | RowErg | View workout | |
| 11/17/23 | 10x500m/1:00r | 23:46.5 | 2:22.6 | RowErg | View workout | |
| 11/13/23 | 5x1000m/2:00r | 23:21.7 | 2:20.1 | RowErg | View workout | |
| 11/10/23 | 10x500m/1:00r | 25:27.1 | 2:32.7 | RowErg | View workout | |
| 11/08/23 | 10x500m/1:00r | 23:12.1 | 2:19.2 | RowErg | View workout | |
| 11/03/23 | 5000m | 25:22.8 | 2:32.2 | RowErg | View workout | |
| 11/01/23 | 7x750m/1:30r | 24:35.8 | 2:20.5 | RowErg | View workout | |
| 10/30/23 | 10x500m/1:00r | 23:42.8 | 2:22.2 | RowErg | View workout | |
| 10/26/23 | 10x500m/1:00r | 23:02.8 | 2:18.2 | RowErg | View workout | |
| 10/23/23 | 31:41 | 23:41.9 | 2:22.1 | RowErg | View workout | |
| 10/15/23 | 10x500m/1:00r | 22:56.9 | 2:17.6 | RowErg | View workout | |
| 10/13/23 | 5x1000m/2:00r | 23:32.1 | 2:21.2 | RowErg | View workout | |
| 10/11/23 | 10x500m/1:00r | 23:18.2 | 2:19.8 | RowErg | View workout | |
| 10/08/23 | 7x750m/1:30r | 24:46.8 | 2:21.6 | RowErg | View workout | |
| 10/06/23 | 10x500m/1:00r | 23:36.2 | 2:21.6 | RowErg | View workout | |
| 10/04/23 | 10x500m/1:00r | 22:52.5 | 2:17.2 | RowErg | View workout | |
| 09/29/23 | 10x500m/1:00r | 22:28.1 | 2:14.8 | RowErg | View workout | |
| 09/29/23 | 1x500m/1:00r | 2:33.5 | 2:33.5 | RowErg | View workout | |
| 09/25/23 | 10x500m/1:00r | 23:33.0 | 2:21.3 | RowErg | View workout | |
| 09/15/23 | 10x500m/1:00r | 22:59.8 | 2:17.9 | RowErg | View workout |