Mike Pumroy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/24/23 | 10x500m/1:00r | 22:43.5 | 2:16.3 | RowErg | View workout | |
| 04/17/23 | 10x500m/1:00r | 23:09.8 | 2:18.9 | RowErg | View workout | |
| 04/09/23 | 10x500m/1:00r | 22:50.3 | 2:17.0 | RowErg | View workout | |
| 04/03/23 | 32:40 | 22:40.4 | 2:16.0 | RowErg | View workout | |
| 04/01/23 | 1x500m/1:00r | 2:13.6 | 2:13.6 | RowErg | View workout | |
| 04/01/23 | 8x500m/1:00r | 18:30.3 | 2:18.7 | RowErg | View workout | |
| 03/25/23 | 10x500m/1:00r | 23:51.5 | 2:23.1 | RowErg | View workout | |
| 03/17/23 | 10x500m/1:00r | 23:26.0 | 2:20.6 | RowErg | View workout | |
| 03/15/23 | 10x500m/1:00r | 23:31.0 | 2:21.1 | RowErg | View workout | |
| 02/19/23 | 10x500m/1:00r | 23:04.7 | 2:18.4 | RowErg | View workout | |
| 02/06/23 | 7x750m/1:30r | 23:46.6 | 2:15.8 | RowErg | View workout | |
| 02/04/23 | 10x500m/1:00r | 22:52.0 | 2:17.2 | RowErg | View workout | |
| 01/30/23 | 10x500m/1:00r | 22:32.8 | 2:15.2 | RowErg | View workout | |
| 01/22/23 | 10x500m/1:00r | 22:37.2 | 2:15.7 | RowErg | View workout | |
| 01/11/23 | v2000m/3:00r...4 | 5,000m | 2:16.8 | RowErg | View workout | |
| 01/07/23 | 10x500m/1:00r | 22:00.3 | 2:12.0 | RowErg | View workout | |
| 12/28/22 | 10x500m/1:00r | 22:36.1 | 2:15.6 | RowErg | View workout | |
| 12/21/22 | 10x500m/1:00r | 21:51.9 | 2:11.1 | RowErg | View workout | |
| 12/14/22 | 10x500m/1:00r | 22:44.8 | 2:16.4 | RowErg | View workout | |
| 12/07/22 | 7x750m/1:30r | 23:50.7 | 2:16.2 | RowErg | View workout | |
| 12/02/22 | 10x500m/1:00r | 23:07.3 | 2:18.7 | RowErg | View workout | |
| 11/30/22 | 10x500m/1:00r | 25:44.6 | 2:34.4 | RowErg | View workout | |
| 11/28/22 | 5000m | 22:11.8 | 2:13.1 | RowErg | View workout | |
| 11/25/22 | 7x750m/1:30r | 27:15.6 | 2:35.7 | RowErg | View workout | |
| 11/21/22 | 10x500m/1:00r | 23:18.4 | 2:19.8 | RowErg | View workout |