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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Pumroy

Log

Date Distance Time Pace Comments Action
01/11/23 5,000m 22:48.9 2:16.8 View workout
01/07/23 5,000m 22:00.3 2:12.0 View workout
12/28/22 5,000m 22:36.1 2:15.6 View workout
12/21/22 5,000m 21:51.9 2:11.1 View workout
12/14/22 5,000m 22:44.8 2:16.4 View workout
12/07/22 5,250m 23:50.7 2:16.2 View workout
12/02/22 5,000m 23:07.3 2:18.7 View workout
11/30/22 5,000m 25:44.6 2:34.4 View workout
11/28/22 5,000m 22:11.8 2:13.1 View workout
11/25/22 5,250m 27:15.6 2:35.7 View workout
11/21/22 5,000m 23:18.4 2:19.8 View workout
11/16/22 5,000m 24:35.2 2:27.5 View workout
11/13/22 5,250m 24:41.8 2:21.1 View workout
11/09/22 5,000m 23:59.0 2:23.9 View workout
11/07/22 5,250m 23:35.8 2:14.8 View workout
11/04/22 5,000m 22:28.9 2:14.8 View workout
11/02/22 5,000m 24:15.9 2:25.5 View workout
11/02/22 652m 3:48.9 2:55.5 View workout
10/24/22 5,000m 24:07.4 2:24.7 View workout
10/16/22 5,000m 24:21.1 2:26.1 View workout