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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Pumroy

Log

Date Distance Time Pace Comments Action
10/26/23 5,000m 23:02.8 2:18.2 View workout
10/23/23 5,000m 23:41.9 2:22.1 View workout
10/15/23 5,000m 22:56.9 2:17.6 View workout
10/13/23 5,000m 23:32.1 2:21.2 View workout
10/11/23 5,000m 23:18.2 2:19.8 View workout
10/08/23 5,250m 24:46.8 2:21.6 View workout
10/06/23 5,000m 23:36.2 2:21.6 View workout
10/04/23 5,000m 22:52.5 2:17.2 View workout
09/29/23 5,000m 22:28.1 2:14.8 View workout
09/29/23 500m 2:33.5 2:33.5 View workout
09/25/23 5,000m 23:33.0 2:21.3 View workout
09/15/23 5,000m 22:59.8 2:17.9 View workout
09/13/23 5,000m 22:47.7 2:16.7 View workout
09/06/23 5,250m 24:06.8 2:17.7 View workout
09/04/23 5,000m 24:16.7 2:25.6 View workout
08/31/23 5,250m 23:53.2 2:16.4 View workout
08/28/23 5,000m 22:35.6 2:15.5 View workout
08/25/23 5,000m 21:45.5 2:10.5 View workout
08/22/23 5,000m 23:02.1 2:18.2 View workout
08/19/23 5,000m 22:18.5 2:13.8 View workout