Mike Pumroy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/14/25 | 5x1000m/2:00r | 22:15.7 | 2:13.5 | RowErg | View workout | |
| 08/11/25 | 10x500m/1:00r | 21:42.2 | 2:10.2 | RowErg | View workout | |
| 08/08/25 | 5x1000m/2:00r | 22:09.9 | 2:12.9 | RowErg | View workout | |
| 08/06/25 | 7x750m/1:30r | 23:19.9 | 2:13.3 | RowErg | View workout | |
| 08/01/25 | 5x500m/1:00r | 10:49.2 | 2:09.8 | RowErg | View workout | |
| 07/28/25 | 5x1000m/2:00r | 21:45.9 | 2:10.5 | RowErg | View workout | |
| 07/23/25 | 7x750m/1:30r | 23:05.8 | 2:11.9 | RowErg | View workout | |
| 07/21/25 | 10x500m/1:00r | 21:40.4 | 2:10.0 | RowErg | View workout | |
| 07/16/25 | 5x1000m/2:00r | 22:21.5 | 2:14.1 | RowErg | View workout | |
| 07/14/25 | 7x750m/1:30r | 23:25.6 | 2:13.8 | RowErg | View workout | |
| 07/11/25 | 10x500m/1:00r | 21:54.5 | 2:11.4 | RowErg | View workout | |
| 07/09/25 | 5x1000m/2:00r | 22:13.9 | 2:13.3 | RowErg | View workout | |
| 07/04/25 | 7x750m/1:30r | 22:51.2 | 2:10.5 | RowErg | View workout | |
| 07/02/25 | 10x500m/1:00r | 22:11.6 | 2:13.1 | RowErg | View workout | |
| 06/30/25 | 5x1000m/2:00r | 22:12.0 | 2:13.2 | RowErg | View workout | |
| 06/27/25 | 7x750m/1:30r | 23:14.5 | 2:12.8 | RowErg | View workout | |
| 06/25/25 | 10x500m/1:00r | 21:12.6 | 2:07.2 | RowErg | View workout | |
| 06/23/25 | 5x1000m/2:00r | 21:56.5 | 2:11.6 | RowErg | View workout | |
| 06/14/25 | 7x750m/1:30r | 23:13.6 | 2:12.7 | RowErg | View workout | |
| 06/13/25 | 10x500m/1:00r | 21:53.9 | 2:11.3 | RowErg | View workout | |
| 06/11/25 | 5x1000m/2:00r | 22:25.4 | 2:14.5 | RowErg | View workout | |
| 06/09/25 | 10x500m/1:00r | 22:06.6 | 2:12.6 | RowErg | View workout | |
| 06/01/25 | 5x1000m/2:00r | 22:13.0 | 2:13.3 | RowErg | View workout | |
| 05/28/25 | 10x500m/1:00r | 21:53.9 | 2:11.3 | RowErg | View workout | |
| 05/23/25 | 5x1000m/2:00r | 22:21.1 | 2:14.1 | RowErg | View workout |