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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Pumroy

Log

Date Distance Time Pace Comments Action
03/13/24 5,000m 22:38.3 2:15.8 View workout
03/08/24 5,000m 21:32.8 2:09.2 View workout
03/06/24 5,000m 23:27.6 2:20.7 View workout
03/04/24 5,000m 22:58.5 2:17.8 View workout
03/01/24 5,000m 22:53.9 2:17.3 View workout
02/28/24 5,000m 24:51.2 2:29.1 View workout
02/23/24 5,000m 23:52.2 2:23.2 View workout
02/22/24 5,000m 24:14.5 2:25.4 View workout
02/20/24 5,000m 24:22.0 2:26.2 View workout
02/17/24 7,000m 36:19.6 2:35.6 View workout
02/15/24 5,000m 23:34.7 2:21.4 View workout
02/02/24 5,000m 24:03.4 2:24.3 View workout
01/29/24 5,000m 24:12.0 2:25.2 View workout
01/25/24 5,000m 23:19.4 2:19.9 View workout
01/23/24 5,000m 25:41.1 2:34.1 View workout
01/19/24 5,000m 23:37.6 2:21.7 View workout
01/14/24 5,000m 23:56.3 2:23.6 View workout
01/12/24 5,000m 23:52.5 2:23.2 View workout
01/09/24 5,000m 25:22.3 2:32.2 View workout
01/01/24 5,000m 24:32.2 2:27.2 View workout