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Mike Pumroy

Log

Date Workout Score Ave Comments Action
02/07/25 5x1000m/2:00r 22:29.2 2:14.9 View workout
02/05/25 5x1000m/2:00r 22:49.3 2:16.9 View workout
02/03/25 10x500m/1:00r 22:27.8 2:14.7 View workout
01/31/25 7x750m/1:30r 23:36.1 2:14.8 View workout
01/29/25 10x500m/1:00r 22:15.3 2:13.5 View workout
01/27/25 5000m 22:28.6 2:14.8 View workout
01/24/25 5x1000m/2:00r 22:36.1 2:15.6 View workout
01/22/25 4x1250m/2:00r 22:39.7 2:15.9 View workout
01/20/25 10x500m/1:00r 22:20.6 2:14.0 View workout
01/17/25 7x750m/1:30r 23:24.4 2:13.7 View workout
01/15/25 5x1000m/2:00r 22:39.0 2:15.9 View workout
01/13/25 10x500m/1:00r 21:58.9 2:11.8 View workout
01/10/25 7x750m/1:30r 23:25.6 2:13.8 View workout
01/08/25 10x500m/1:00r 22:26.4 2:14.6 View workout
01/06/25 5x1000m/2:00r 22:38.7 2:15.8 View workout
01/03/25 10x500m/1:00r 22:44.8 2:16.4 View workout
01/01/25 7x750m/1:30r 23:53.2 2:16.4 View workout
12/30/24 10x500m/1:00r 22:39.3 2:15.9 View workout
12/27/24 5x1000m/2:00r 22:46.7 2:16.6 View workout
12/25/24 10x500m/1:00r 22:33.9 2:15.3 View workout
12/23/24 5000m 23:05.5 2:18.5 View workout
12/20/24 10x500m/1:00r 22:40.9 2:16.0 View workout
12/18/24 7x750m/1:30r 24:06.1 2:17.7 View workout
12/13/24 10x500m/1:00r 22:34.3 2:15.4 View workout
12/11/24 5x1000m/2:00r 22:50.2 2:17.0 View workout