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Mike Pumroy

Log

Date Workout Score Ave Comments Action
04/16/25 10x500m/1:00r 21:59.5 2:11.9 View workout
04/11/25 5x1000m/2:00r 22:24.0 2:14.4 View workout
04/09/25 7x750m/1:30r 23:14.5 2:12.8 View workout
04/07/25 5x1000m/2:00r 22:13.2 2:13.3 View workout
04/04/25 10x500m/1:00r 22:02.3 2:12.2 View workout
04/02/25 7x750m/1:30r 23:13.5 2:12.7 View workout
03/31/25 5x1000m/2:00r 22:06.5 2:12.6 View workout
03/26/25 10x500m/1:00r 22:03.8 2:12.3 View workout
03/24/25 5x1000m/2:00r 22:03.7 2:12.3 View workout
03/21/25 10x500m/1:00r 22:03.3 2:12.3 View workout
03/19/25 7x750m/1:30r 23:21.1 2:13.4 View workout
03/17/25 5x1000m/2:00r 22:11.8 2:13.1 View workout
03/14/25 10x500m/1:00r 22:16.5 2:13.6 View workout
03/12/25 5000m 22:31.7 2:15.1 View workout
03/10/25 10x500m/1:00r 22:19.5 2:13.9 View workout
03/07/25 5x1000m/2:00r 22:28.7 2:14.8 View workout
03/03/25 5x1000m/2:00r 22:23.2 2:14.3 View workout
02/28/25 5x1000m/2:00r 22:35.4 2:15.5 View workout
02/26/25 10x500m/1:00r 22:14.1 2:13.4 View workout
02/24/25 5x1000m/2:00r 22:25.5 2:14.5 View workout
02/21/25 5x1000m/2:00r 22:15.2 2:13.5 View workout
02/19/25 4x1250m/2:00r 22:12.9 2:13.2 View workout
02/17/25 5x1000m/2:00r 22:29.7 2:14.9 View workout
02/14/25 7x750m/1:30r 23:35.4 2:14.8 View workout
02/12/25 10x500m/1:00r 22:25.3 2:14.5 View workout