Sign Up
2,264,141
Lifetime Meters
318,987
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mike Pumroy

Log

Date Distance Time Pace Comments Action
04/15/24 5,000m 23:21.8 2:20.1 View workout
04/12/24 5,250m 24:11.4 2:18.2 View workout
04/08/24 5,000m 22:26.4 2:14.6 View workout
04/05/24 5,250m 24:33.8 2:20.3 View workout
04/03/24 5,000m 23:06.4 2:18.6 View workout
04/01/24 5,000m 23:52.3 2:23.2 View workout
03/29/24 5,000m 23:07.8 2:18.7 View workout
03/26/24 5,255m 25:00.0 2:22.7 View workout
03/25/24 5,000m 23:01.3 2:18.1 View workout
03/22/24 5,000m 22:50.6 2:17.0 View workout
03/21/24 5,000m 22:37.2 2:15.7 View workout
03/19/24 3,000m 13:38.3 2:16.3 View workout
03/15/24 5,250m 23:45.5 2:15.7 View workout
03/13/24 5,000m 22:38.3 2:15.8 View workout
03/08/24 5,000m 21:32.8 2:09.2 View workout
03/06/24 5,000m 23:27.6 2:20.7 View workout
03/04/24 5,000m 22:58.5 2:17.8 View workout
03/01/24 5,000m 22:53.9 2:17.3 View workout
02/28/24 5,000m 24:51.2 2:29.1 View workout
02/23/24 5,000m 23:52.2 2:23.2 View workout