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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Pumroy

Log

Date Distance Time Pace Comments Action
05/01/24 5,000m 23:45.7 2:22.5 View workout
04/29/24 5,250m 24:49.1 2:21.8 View workout
04/26/24 5,000m 23:18.3 2:19.8 View workout
04/24/24 5,000m 22:22.8 2:14.2 View workout
04/22/24 5,000m 24:08.0 2:24.8 View workout
04/20/24 5,000m 22:00.5 2:12.0 View workout
04/17/24 5,000m 23:39.9 2:21.9 View workout
04/15/24 5,000m 23:21.8 2:20.1 View workout
04/12/24 5,250m 24:11.4 2:18.2 View workout
04/08/24 5,000m 22:26.4 2:14.6 View workout
04/05/24 5,250m 24:33.8 2:20.3 View workout
04/03/24 5,000m 23:06.4 2:18.6 View workout
04/01/24 5,000m 23:52.3 2:23.2 View workout
03/29/24 5,000m 23:07.8 2:18.7 View workout
03/26/24 5,255m 25:00.0 2:22.7 View workout
03/25/24 5,000m 23:01.3 2:18.1 View workout
03/22/24 5,000m 22:50.6 2:17.0 View workout
03/21/24 5,000m 22:37.2 2:15.7 View workout
03/19/24 3,000m 13:38.3 2:16.3 View workout
03/15/24 5,250m 23:45.5 2:15.7 View workout