Mike Pumroy

Log

Date Workout Score Ave Comments Action
10/24/25 10x500m/1:00r 21:33.0 2:09.3 View workout
10/22/25 5000m 22:12.7 2:13.2 View workout
10/20/25 5x1000m/2:00r 22:12.1 2:13.2 View workout
10/17/25 10x500m/1:00r 21:46.1 2:10.6 View workout
10/15/25 5x1000m/2:00r 22:17.4 2:13.7 View workout
10/13/25 10x500m/1:00r 21:43.2 2:10.3 View workout
10/08/25 5x1000m/2:00r 22:10.3 2:13.0 View workout
10/06/25 10x500m/1:00r 21:48.5 2:10.8 View workout
10/01/25 5x1000m/2:00r 22:19.0 2:13.9 View workout
09/29/25 10x500m/1:00r 21:39.6 2:09.9 View workout
09/26/25 5x1000m/2:00r 22:19.8 2:13.9 View workout
09/19/25 10x500m/1:00r 21:11.4 2:07.1 View workout
09/17/25 5x1000m/2:00r 22:02.2 2:12.2 View workout
09/15/25 10x500m/1:00r 21:47.7 2:10.7 View workout
09/12/25 5x1000m/2:00r 22:12.5 2:13.2 View workout
09/10/25 10x500m/1:00r 22:07.1 2:12.7 View workout
09/05/25 5x1000m/2:00r 22:21.7 2:14.1 View workout
09/03/25 10x500m/1:00r 22:18.2 2:13.8 View workout
09/01/25 5x1000m/2:00r 22:04.3 2:12.4 View workout
08/27/25 7x750m/1:30r 23:26.4 2:13.9 View workout
08/25/25 5x1000m/2:00r 22:19.7 2:13.9 View workout
08/22/25 10x500m/1:00r 21:40.7 2:10.0 View workout
08/20/25 5x1000m/2:00r 22:25.2 2:14.5 View workout
08/18/25 7x750m/1:30r 22:56.3 2:11.0 View workout
08/15/25 10x500m/1:00r 21:43.6 2:10.3 View workout